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Women Over 40

Women Over 40

Innate Response Formulas

#Multivitamin
73
Safety78
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

The supplement provides adequate doses of many essential vitamins and minerals, supporting general nutritional needs. However, the efficacy of some herbal components is limited by lower-than-optimal dosages, particularly for ingredients like Ashwagandha and Red Clover, which may not reach therapeutic levels based on research.

The Good

Comprehensive blend of essential vitamins and minerals.

Vitamin D3 at a beneficial dose for bone health.

Good provision of B vitamins for energy and metabolism.

The Bad

Several herbal ingredients (Ashwagandha, Red Clover, Sacred Basil, Cranberry, Kale) are likely underdosed for optimal efficacy based on current research.

Calcium content (1% DV) is significantly low for the needs of women over 40.

Proprietary blend formulation for some ingredients (e.g., S. Cerevisiae, various fruit/vegetable blends) makes precise dosage assessment difficult.

Is it for you?

Best For: Women over 40 seeking a daily multivitamin, individuals interested in whole food-based supplements

Skip If: You have specific dietary restrictions, allergies, or are on medication without consulting a healthcare provider

Ingredients Analysis

Vitamin A

2300 IU

Carrots

46 mg

Vitamin C

60 mg

Oranges

240 mg

Vitamin D3

1000 IU

S. Cerevisiae

20 mg

Vitamin E

15 IU

Brown Rice

60 mg

Vitamin K

20 mcg

Cabbage

2 mg

Thiamine

2 mg

S. Cerevisiae

8 mg

Riboflavin

2 mg

Niacinamide

20 mg

S. Cerevisiae

80 mg

Vitamin B6

2.5 mg

S. Cerevisiae

13 mg

Folate

400 mcg

Broccoli

40 mg

Vitamin B12

18 mcg

S. Cerevisiae

4 mg

Biotin

200 mcg

Brown Rice

40 mg

Pantothenate

5 mg

Calcium

10 mg

S. Cerevisiae

200 mg

Iodine

75 mcg

S. Cerevisiae

5 mg

Magnesium

43 mg

S. Cerevisiae

860 mg

Zinc

8 mg

Selenium

25 mcg

S. Cerevisiae

25 mg

Copper

200 mcg

Manganese

2 mg

S. Cerevisiae

40 mg

Chromium

120 mcg

S. Cerevisiae

60 mg

Molybdenum

50 mcg

Potassium

6 mg

S. Cerevisiae

Boron

150 mcg

S. Cerevisiae

15 mg

Organic Ashwagandha

75 mg

Organic Red Clover

65 mg

Cranberry

50 mg

Organic Sacred Basil

50 mg

Organic Kale

25 mg

How to Use

Take one tablet daily, preferably with a meal, to support overall health and well-being for women over 40.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Women over 40 seeking a daily multivitamin, individuals interested in whole food-based supplements

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