Wholemega Fish Oil for Moms
New Chapter
Overview
This product aims to provide a range of fatty acids and Vitamin D3, primarily through wild Alaskan salmon oil. While some ingredients have research supporting various health benefits, the specific doses of EPA and DHA are on the lower side for significant therapeutic effects, and the proprietary 'B.A.S.S.' blend makes it difficult to evaluate the efficacy of the included antioxidants. The omega-6 and omega-9 content is of questionable benefit, especially without more omega-3.
The Good
Provides essential omega-3 fatty acids, including EPA and DHA.
Includes Vitamin D3, which supports bone health and immune function.
Offers a blend of various fatty acids to support a balanced diet.
The Bad
Potential for fishy aftertaste and gastrointestinal discomfort.
May interact with anticoagulant medications.
Contains relatively low doses of EPA and DHA per serving, requiring significant amounts for therapeutic benefits.
Is it for you?
Best For: Pregnant women, breastfeeding mothers, women planning conception
Skip If: You have a fish allergy or are on blood-thinning medication without consulting a doctor.
Ingredients Analysis
Saturated Fat
0.5 gMonounsaturated Fat
0.5 gCholesterol
15 mgVitamin D3
2.5 mcgWild Alaskan Salmon Oil
2000 mgEicosapentaenoic Acid
180 mgDocosahexaenoic Acid
220 mgAstaxanthin
2.5 mcgHow to Use
Typically 2 softgels daily with a meal, or as directed by a healthcare professional.
Daily
Anytime
With food
