Wholemega Fish Oil for Moms
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Overview
Wholemega Fish Oil for Moms provides a range of essential fatty acids, including EPA and DHA, beneficial for cardiovascular health and fetal development. The inclusion of Vitamin D3 is also valuable for pregnancy. While the doses of omega-3s are good, the relatively low dose of Vitamin D3 may need to be supplemented otherwise. The additional antioxidant blend aids in product stability but has no significant impact on the overall effectiveness of the supplement
The Good
Good source of EPA and DHA for cardiovascular and brain health.
Contains Vitamin D3 important for bone health, immune support and mood.
Includes a blend of omega-3, omega-6, omega-7 and omega-9 fatty acids
The Bad
Potential for gastrointestinal discomfort.
Fishy aftertaste may occur.
May interact with anticoagulant medications.
Is it for you?
Best For: Pregnant and nursing mothers, individuals seeking Omega-3s from sustainable sources, those looking for full-spectrum fish oil
Skip If: You have a fish allergy or are advised against fish oil by a healthcare provider.
Ingredients Analysis
Saturated Fat
0.5 gMonounsaturated Fat
0.5 gCholesterol
15 mgVitamin D3
2.5 mcgWild Alaskan Salmon Oil
2000 mgEicosapentaenoic Acid
180 mgDocosahexaenoic Acid
220 mgAstaxanthin
2.5 mcgHow to Use
Take softgels as directed on the product label, typically with a meal.
Daily
Any time
With food
