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Whole Food Men's Multivitamin

Whole Food Men's Multivitamin

plnt

#Multivitamin
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

A whole food-based multivitamin for men from the plnt brand, emphasizing natural and organic ingredients.

Is it for you?

Best For: Men seeking a general whole food-based multivitamin for daily nutritional support.

Skip If: You require specific dosages of vitamins/minerals or have known allergies to common multivitamin ingredients.

Ingredients Analysis

Vitamin A

3000 mcg

Vitamin C

70 mg

Vitamin D

10 mcg

Vitamin E

25 mg

Vitamin K

80 mcg

Vitamin B1

1.5 mg

Vitamin B2

1.7 mg

Niacin

20 mg

Vitamin B6

2 mg

Folate

1360 mcg DFE

Folic Acid

800 mcg

Vitamin B12

12 mcg

Biotin

300 mcg

Pantothenic Acid

10 mg

Calcium

10 mg

Iron

3 mg

Iodine

150 mcg

Magnesium

10 mg

Zinc

15 mg

Selenium

70 mcg

Copper

2 mg

Manganese

1 mg

Chromium

120 mcg

Molybdenum

75 mcg

Potassium

3 mg

Cultured Vegetable Blend

90 mg

Tomato

Pea

Carrot

Spinach

Pepper

Organic Cultured Fruit Blend

70 mg

Cherry

Banana

Apple

Strawberry

Blueberry

Men'S Herbal Blend

31 mg

Fenugreek Seed Powder

Saw Palmetto Berry Powder

Ginseng

Lycopene

Pumpkin Seed Oil

Cultured Herbal Blend

26.5 mg

Reishi

Shiitake

Maitake

Cultured Sprout Blend

15 mg

Amaranth

Quinoa

Millet

Cultured Spice Blend

6 mg

Cinnamon

Allspice

Clove

Essential Glyconutrient Blend

5 mg

Mannose

Galactose

Xylose

How to Use

Typically taken once daily with a meal, as directed on the product label.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Men seeking a general whole food-based multivitamin for daily nutritional support.

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