

Whole Food Men's Multivitamin
plnt
Overview
A whole food-based multivitamin for men from the plnt brand, emphasizing natural and organic ingredients.
Is it for you?
Best For: Men seeking a general whole food-based multivitamin for daily nutritional support.
Skip If: You require specific dosages of vitamins/minerals or have known allergies to common multivitamin ingredients.
Ingredients Analysis
Vitamin A
3000 mcgVitamin C
70 mgVitamin D
10 mcgVitamin E
25 mgVitamin K
80 mcgVitamin B1
1.5 mgVitamin B2
1.7 mgNiacin
20 mgVitamin B6
2 mgFolate
1360 mcg DFEFolic Acid
800 mcgVitamin B12
12 mcgBiotin
300 mcgPantothenic Acid
10 mgCalcium
10 mgIron
3 mgIodine
150 mcgMagnesium
10 mgZinc
15 mgSelenium
70 mcgCopper
2 mgManganese
1 mgChromium
120 mcgMolybdenum
75 mcgPotassium
3 mgMen'S Herbal Blend
31 mgCultured Herbal Blend
26.5 mgHow to Use
Typically taken once daily with a meal, as directed on the product label.
Daily
Morning
With food
Who Should Use This
Best For:
Similar Products
Recommended Articles

Top Nutrients for Radiant Skin: What You Need to Know
A balanced diet rich in vitamins A, C, D, E, antioxidants, omega-3 fatty acids, and zinc is essential for healthy skin.

23andMe Genetics & Supplements: A Guide
Your 23andMe genetics report can guide personalized supplement choices based on nutrient absorption and health predispositions.

Absorption-Optimized Multivitamins: Key Ingredients
Bioavailable forms of vitamins and chelated minerals in multivitamins ensure better absorption and effectiveness.

Digestive Issues: Identifying Problematic Ingredients
Digestive issues can stem from specific ingredients like lactose and gluten, requiring targeted management strategies.