

Whole Food Complete Multivitamin + Beauty Blend with Hyaluronic Acid & Grape Seed
NATURELO Premium Supplements
Overview
This multivitamin aims to provide a comprehensive blend of essential vitamins, minerals, and antioxidants, with an added focus on beauty-enhancing ingredients. While many of the vitamins and minerals are included at reasonable dosages, the effectiveness of the proprietary blends and the relatively low mineral content may limit the overall benefits.
The Good
Provides a wide spectrum of essential vitamins and minerals.
Contains bioavailable forms of certain nutrients (e.g., Vitamin D3).
Convenient way to supplement a balanced diet.
The Bad
Relatively low doses of minerals like calcium and magnesium may not meet individual needs adequately.
The 'Beauty Blend' and 'Fruit & Vegetable Blend' are proprietary blends, making it difficult to assess the specific dosage and effectiveness of individual ingredients within these blends.
Risk of inaccurate medical lab tests due to high biotin dose.
Is it for you?
Best For: Individuals seeking comprehensive nutritional support, those interested in skin health, people preferring whole food-based supplements.
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
Vitamin A
900 mcgVitamin C
126 mgVitamin D3
22 mcgVitamin E
15 mgVitamin B1
3 mgVitamin B2
3 mgVitamin B3
20 mg NEVitamin B6
4 mgFolate
400 mcg DFEVitamin B12
6 mcgBiotin
150 mcgVitamin B5
9 mgCalcium
80 mgIron
9 mgPhosphorus
18.6 mgIodine
150 mcgMagnesium
80 mgZinc
11 mgSelenium
55 mcgCopper
0.9 mgManganese
2.3 mgChromium
35 mcgMolybdenum
45 mcgPotassium
50 mgBeauty Blend
75 mgVitamin K2
30 mcgHow to Use
Take 2 capsules daily with a meal and a glass of water, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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