Whey Protein Tahitian Vanilla Flavor
IRONMAN
Overview
This whey protein powder aims to provide a comprehensive solution for muscle recovery and endurance by combining different protein sources with additional ingredients. While the blend of protein sources and some added ingredients could offer benefits, the lack of specific information on BCAA ratios and potential underdosing of certain components may limit its overall effectiveness.
The Good
Contains a blend of whey protein concentrate, whey protein isolate and micellar casein.
NSF Certified for Sport.
Contains added vitamins and minerals.
The Bad
High Calorie Content
Contains Milk and Soy
Elevated Cholesterol Content
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking increased protein intake
Skip If: You have a dairy allergy or severe kidney issues
Ingredients Analysis
Calories From Fat
60 Calorie(s)Calories From Fat
30 Calorie(s)Cholesterol
180 mgCholesterol
90 mgSodium
280 mgSodium
140 mgSugar
10 gSugar
5 gThiamine
2 mgThiamine
1 mgRiboflavin
2.2 mgRiboflavin
1.1 mgNiacin
26 mgNiacin
13 mgVitamin B6
2.6 mgVitamin B6
1.3 mgFolate
528 mgFolate
264 mgVitamin B12
8 mcgVitamin B12
4 mcgBiotin
396 mcgBiotin
198 mcgCalcium
280 mgCalcium
140 mgPhosphorus
240 mgPhosphorus
120 mgMagnesium
40 mgMagnesium
20 mgPotassium
380 mgPotassium
190 mgSensoril Ashwagandha Extract
62.5 mgCarnosyn
264 mgCarnosyn
132 mgL-Glutamine
660 mgL-Glutamine
330 mgAminogen Enzymes
100 mgAminogen Enzymes
50 mgL-Carnitine
330 mgL-Carnitine
165 mgCholine
132 mgCholine
66 mgNitrosigine
500 mgNitrosigine
250 mgBranch Chain Amino Acids
14124 mgBranched Chain Amino Acids
7062 mgHow to Use
Mix one scoop with 6-8 oz of water or milk. Shake well until dissolved.
Daily
Post-workout, Anytime
Mixed with water or milk
