Whey Protein Swiss Chocolate Flavor
IRONMAN
Overview
IRONMAN Whey Protein Swiss Chocolate Flavor provides a blend of proteins designed to support muscle recovery and growth. While it delivers a solid dose of protein and includes added vitamins and minerals, the additional ingredients such as Sensoril Ashwagandha, Carnosyn, Nitrosigine, and Aminogen Enzymes are present in relatively small amounts, and their impact may be limited. Also, the supplement contains high levels of cholesterol and sugar.
The Good
Provides 30g of protein per serving, supporting muscle protein synthesis.
Contains essential amino acids important for muscle recovery and overall health.
Includes several added vitamins and minerals to support overall health.
The Bad
High Cholesterol Content: Each serving contains a significant amount of cholesterol which may be a concern for individuals monitoring their cholesterol levels. Two servings would provide 60% of the daily value of cholesterol.
Relatively High Sugar Content: Each serving contains 5g of sugar, totaling 10g if two servings are consumed daily.
Contains Soy and Milk: This product is not suitable for individuals with soy or milk allergies or sensitivities.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals looking to increase protein intake
Skip If: You have a dairy allergy or severe lactose intolerance
Ingredients Analysis
Calories From Fat
30 Calorie(s)Calories From Fat
60 Calorie(s)Cholesterol
90 mgCholesterol
180 mgSodium
150 mgSodium
300 mgSugar
5 gSugar
10 gThiamine
1 mgThiamine
2 mgRiboflavin
1.1 mgRiboflavin
2.2 mgNiacin
13 mgNiacin
26 mgVitamin B6
1.3 mgVitamin B6
2.6 mgFolate
264 mgFolate
528 mgVitamin B12
4 mcgVitamin B12
8 mcgBiotin
198 mcgBiotin
396 mcgCalcium
150 mgCalcium
300 mgPhosphorus
140 mgPhosphorus
280 mgMagnesium
45 mgMagnesium
90 mgPotassium
350 mgPotassium
700 mgSensoril Ashwagandha Extract
62.5 mgCarnosyn
132 mgCarnosyn
264 mgL-Glutamine
330 mgL-Glutamine
660 mgAminogen Enzymes
50 mgAminogen Enzymes
100 mgL-Carnitine
165 mgL-Carnitine
330 mgCholine
66 mgCholine
132 mgNitrosigine
250 mgNitrosigine
500 mgBranch Chain Amino Acids
7062 mgBranched Chain Amino Acids
14124 mgHow to Use
Mix one scoop with 6-8 oz of water or milk. Consume after workouts or as needed to meet protein requirements.
Daily
Post-workout or between meals
Mixed with water or milk
Who Should Use This
Best For:
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