Wellness Multiple
Source Naturals Wellness
Overview
This multivitamin contains a wide array of vitamins, minerals, and other compounds aimed at promoting overall wellness. While many ingredients are at high doses, some are likely underdosed, and a proprietary blend makes it difficult to assess certain components. The combination of these ingredients may provide synergistic health benefits, but there is a risk that some ingredients my counteract each other. The high doses of some vitamins may not be necessary.
The Good
Comprehensive vitamin and mineral profile
Contains a unique blend of additional compounds for added benefits
Some essential nutrients are present at clinically relevant doses
The Bad
Potential for vitamin A toxicity at higher doses
Contains St. John's Wort which may interfere with many medications
Contains soy which is a common allergen
Is it for you?
Best For: Individuals seeking general nutritional support, those with dietary gaps, adults looking to maintain overall health.
Skip If: You are pregnant, nursing, have a medical condition, or are taking medication without consulting a doctor.
Ingredients Analysis
Vitamin A
25000 IUVitamin A
15000 IUVitamin A
10000 IUVitamin C
1000 mgVitamin E
400 IUThiamine
50 mgRiboflavin
50 mgNiacinamide & Niacin
75 mgNiacinamide
50 mgNiacin
25 mgVitamin B6
50 mgFolate
400 mcgVitamin B12
100 mcgBiotin
100 mcgPantothenic Acid
50 mgCalcium
43 mgMagnesium
25 mgZinc
15 mgSelenium
150 mcgCopper
2 mgManganese
3 mgChromium
200 mcgMolybdenum
200 mcgSodium
10 mgPotassium
27 mgN-Acetyl Cysteine
400 mgQuercetin
200 mgTurmeric
100 mgSilymarin
50 mgCholine
50 mgGrape Seed Extract
50 mgInositol
50 mgCoenzyme Q10
30 mgAlpha-Lipoic Acid
30 mgProprietary Blend
1.3 gHow to Use
Typically, take 1-2 tablets daily with a meal, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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