Wellness Fizz Natural Berry Flavor
Source Naturals
Overview
The Wellness Fizz supplement combines several vitamins, minerals, and herbal extracts that are commonly used to support immune health. While some ingredients like Vitamin C, Zinc, and Elderberry are well-researched for their immune-supporting properties, the inclusion of a large proprietary complex (Yin Chiao) and several under-researched herbal extracts raises concerns about overall efficacy. The benefits may be limited by the lack of robust clinical evidence for some ingredients and the potential for underdosing within the complex.
The Good
Includes high-dose Vitamin C, known for its role in immune support.
Contains Zinc and selenium, essential minerals supporting immune function.
Includes Elderberry, with some evidence of antiviral properties
The Bad
High Sodium Content
Potential for Gastrointestinal Discomfort
Complex Interactions due to multiple ingredients
Is it for you?
Best For: Individuals seeking daily wellness support, those who dislike pills, people looking for an easy-to-take vitamin
Skip If: You have specific dietary restrictions not met by ingredients, or known allergies to berry flavors.
Ingredients Analysis
Vitamin A
1500 mcgVitamin C
1000 mgZinc
12 mgVitamin E
20 mgSelenium
40 mcgSodium
261 mgElderberry Fruit Extract
200 mgIsatis Root Extract
20 mgIsatis Leaf Extract
20 mgKudzu Root Ext.
15 mgHow to Use
Dissolve one tablet in a glass of water and drink once daily.
Daily
Morning
With or without food
Who Should Use This
Best For:
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