ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Wellness Essentials Brain Health

Wellness Essentials Brain Health

Metagenics

#Other
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

Metagenics Wellness Essentials Brain Health is a comprehensive supplement pack designed to support brain health, noted for replacing multiple separate supplements.

Is it for you?

Best For: Individuals seeking comprehensive brain health support, those looking to consolidate multiple supplements, users of professional-grade supplements

Skip If: You have specific allergies to common supplement ingredients, are pregnant or nursing without consulting a doctor, or are on medications that may interact with supplements.

Ingredients Analysis

Polyunsaturated Fat

1 g

Total Carbohydrates

1 g

Dietary Fiber

1 g

Vitamin A

1500 mcg

Vitamin C

60 mg

Vitamin D

12.5 mcg

Vitamin E

100.5 mg

Vitamin K

60 mcg

Thiamine

12.5 mg

Riboflavin

7.5 mg

Niacin

25 mg

Vitamin B6

12.5 mg

Folate

665 mcg DFE

Vitamin B12

100 mcg

Biotin

250 mcg

Pantothenic Acid

37.5 mg

Choline

12.5 mg

Iodine

75 mcg

Magnesium

115 mg

Zinc

16.5 mg

Selenium

50 mcg

Copper

0.5 mg

Manganese

0.25 mg

Chromium

100 mcg

Molybdenum

25 mcg

Magnesium L-Threonate

1.3 g

Marine Lipid Concentrate

1.3 g

Docosahexaenoic Acid

750 mg

Eicosapentaenoic Acid

250 mg

Alpha-Lipoic Acid

600 mg

Proprietary Phytonutrient Blend

200 mg

Citrus Bioflavonoid Complex

Green Coffee Bean Extract

Pomegranate Whole Fruit Extract

Grape Seed Extract

Blueberry (Vaccinium Spp.) Fruit Extract

Green Tea Leaf Extract

Bitter Melon Fruit Extract

Prune Skin Extract

Watercress Aerial Parts 4:1 Extract

Chinese Cinnamon (Cinnamomum Cassia) Bark Powder

Indian Gum Arabic Tree Bark And Heartwood Extract

Rosemary Extract

Artichoke Leaf Extract

Coenzyme Q10

100 mg

Myo-Inositol

12.5 mg

Resveratrol

5 mg

Lutein

3 mg

Lycopene

3 mg

Zeaxanthin

1 mg

How to Use

Typically taken as a daily packet, likely with a meal for optimal absorption of fat-soluble vitamins and omega-3s.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking comprehensive brain health support, those looking to consolidate multiple supplements, users of professional-grade supplements

Similar Products

L-Theanine by XYMOGEN

L-Theanine

XYMOGEN

Memory Support by BrainStrong

Memory Support

BrainStrong

Vitamin A by Genestra Brands

Vitamin A

Genestra Brands

Vitamin A by Adaptogen Research

Vitamin A

Adaptogen Research

Vitamin A by NeoLife Nutritionals

Vitamin A

NeoLife Nutritionals

Vitamin A by Bluebonnet

Vitamin A

Bluebonnet

Recommended Articles

Top Ingredients for Healthy Weight Management

Top Ingredients for Healthy Weight Management

Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.

Best Eye Health Ingredients: Vision Supplements Guide

Best Eye Health Ingredients: Vision Supplements Guide

Vitamins C and E, lutein, zeaxanthin, zinc, and omega-3s are crucial for reducing the risk of eye diseases like macular degeneration.

Essential Nutrients for Health: What You Need

Essential Nutrients for Health: What You Need

A balanced diet including a variety of key nutrients is crucial for health maintenance and disease prevention.

Top Ingredients for Joint Health & Mobility

Top Ingredients for Joint Health & Mobility

Omega-3, Glucosamine, and Vitamins D & E are vital for joint health, offering anti-inflammatory benefits and supporting cartilage.