Vitamin Code RAW Calcium
Garden of Life Vitamin Code
Overview
Vitamin Code RAW Calcium provides a comprehensive blend of nutrients aimed at supporting bone health. Key ingredients are present in meaningful amounts; however, the long-term effectiveness of some ingredients and the blend as a whole requires further research.
The Good
Plant-based calcium source.
Contains multiple bone-supporting nutrients.
Includes a variety of organic fruits and vegetables.
The Bad
May not be as effective for individuals with severe bone loss
Requires multiple capsules per day
Strontium and calcium may compete for absorption
Is it for you?
Best For: Individuals seeking plant-based calcium, those concerned about bone density, vegans/vegetarians
Skip If: You have hypercalcemia or are on blood thinners (due to Vitamin K)
Ingredients Analysis
How to Use
Take 4 capsules daily, preferably 2 capsules with breakfast and 2 capsules with dinner.
Daily
Morning & Evening
With food
Who Should Use This
Best For:
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