Vita-Minz Plus
Montiff
Overview
Montiff Vita-Minz Plus offers a comprehensive array of vitamins and minerals, many of which are provided at or above established daily values, likely contributing to general nutritional adequacy. However, a significant number of additional ingredients, including various plant extracts and other compounds, are present in doses that are considerably lower than those typically found effective in scientific research, thus limiting their potential impact.
The Good
Comprehensive blend of essential vitamins and minerals for general health support
High doses of several B vitamins for enhanced energy metabolism
Contains a variety of antioxidants (e.g., Vitamin C, E, Alpha Lipoic Acid, Quercetin)
The Bad
Many exotic ingredients are likely underdosed for therapeutic effect (e.g., Quercetin, Alpha Lipoic Acid, Lutein, Lycopene, Grape Seed Extract, Bilberry Extract, Green Tea Extract, Taurine, Gamma Oryzanol, Inositol, Boron) based on scientific literature.
Vitamin D3 is significantly underdosed (80 IU) for meaningful health benefits.
Magnesium content is relatively low (14% Daily Value).
Is it for you?
Best For: Individuals seeking general nutritional support, those with dietary gaps, active individuals
Skip If: You have specific medical conditions or are taking medications that may interact with certain vitamins or minerals.
Ingredients Analysis
Vitamin A
3000 IUVitamin C
40 mgVitamin D3
80 IUVitamin E
115 IUThiamin K
20 mcgVitamin B1
10 mgVitamin B2
10 mgVitamin B6
12 mgNiacin
10 mgVitamin B12
80 mcgFolic Acid
200 mcgD-Biotin
180 mcgCalcium
120 mgMagnesium
55 mgManganese Ascorbate
0.5 mgChromium Picolinate
30 mcgCopper
0.3 mcgIodine
40 mcgPotassium
24 mgZinc
5 mgSelenium
20 mcgMolybdenum
19 mcgIron
3 mgSilica
3 mgCholine
20 mgQuercetin
5 mgAlpha Lipoic Acid
15 mgLutein
1 mgLycopene
1 mgGrape Seed Extract
10 mgPine Bark Extract
10 mgGinkgo Biloba
15 mgBilberry Extract
8 mgTaurine
10 mgGamma Oryzanol
10 mgInositol
12 mgBoron
5 mcgHow to Use
Take the recommended number of capsules daily with a meal to enhance absorption and reduce potential stomach upset.
Daily
Morning
With food
Who Should Use This
Best For:
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