ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Vision Essentials GOLD

Vision Essentials GOLD

Whitaker Nutrition

#Other
65
Safety70
Efficacy60
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Vision Essentials GOLD aims to support eye health through a blend of vitamins, minerals, and antioxidants. While several ingredients have demonstrated benefits for visual function, the overall effectiveness of the product is likely limited due to potential underdosing, the use of a proprietary blend, and the lack of specific clinical trials on this particular formula.

The Good

Contains Vitamin A, Vitamin C, Zinc, and Copper, which support overall health.

Includes Lutein and Zeaxanthin, important carotenoids for macular health at clinically relevant doses.

Provides Taurine, which may offer cell-protective and antioxidant benefits.

The Bad

Potential interactions with certain medications due to Vitamin A, Zinc, and Schisandra Extract content.

Risk of gastrointestinal discomfort with high doses of Vitamin C and Zinc.

Uncertainty regarding the precise amounts of individual berry extracts within the 'Berry Vision Complex'.

Is it for you?

Best For: Individuals seeking to support eye health, those concerned about age-related vision decline

Skip If: You are pregnant, nursing, or taking prescription medications without consulting a doctor.

Ingredients Analysis

Vitamin A

1500 mcg RAE

Vitamin C

100 mg

Zinc

25 mg

Copper

2 mg

Taurine

600 mg

Berry Vision Complex

300 mg

Black Currant Extract

Maqui Berry Powder

Goji Berry Extract

Bilberry Extract

Carrot Powder

260 mg

L-Cysteine Hydrochloride

260 mg

Schisandra Extract

160 mg

Lutein

40 mg

L-Glutathione

20 mg

Zeaxanthin Isomers

8 mg

Meso-Zeaxanthin

2 mg

Lycopene

3 mg

How to Use

Take as directed on the product label, typically one or more capsules daily with a meal.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking to support eye health, those concerned about age-related vision decline

Similar Products

Taurine by BulkSupplements.com

Taurine

BulkSupplements.com

Taurine by Douglas Laboratories

Taurine

Douglas Laboratories

Taurine by nutrielement

Taurine

nutrielement

TAURINE by APPLIED NUTRITION®

TAURINE

APPLIED NUTRITION®

Taurine by Thorne Research

Taurine

Thorne Research

Vitamin A by Genestra Brands

Vitamin A

Genestra Brands

Recommended Articles

Top Ingredients for Healthy Weight Management

Top Ingredients for Healthy Weight Management

Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.

Best Eye Health Ingredients: Vision Supplements Guide

Best Eye Health Ingredients: Vision Supplements Guide

Vitamins C and E, lutein, zeaxanthin, zinc, and omega-3s are crucial for reducing the risk of eye diseases like macular degeneration.

Essential Nutrients for Health: What You Need

Essential Nutrients for Health: What You Need

A balanced diet including a variety of key nutrients is crucial for health maintenance and disease prevention.

Top Ingredients for Joint Health & Mobility

Top Ingredients for Joint Health & Mobility

Omega-3, Glucosamine, and Vitamins D & E are vital for joint health, offering anti-inflammatory benefits and supporting cartilage.