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Vegan Formula

Vegan Formula

Greens Today

#Greens Powder
63
Safety70
Efficacy55
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

Greens Today Vegan Formula aims to deliver a comprehensive blend of vitamins, minerals, and phytonutrients from various superfoods, fiber sources, and herbal extracts. While it provides a broad spectrum of nutrients, the use of proprietary blends obscures the precise amounts of each ingredient, making it challenging to determine its overall effectiveness. Some ingredients are present in potentially beneficial amounts, but further research is required to confirm efficacy in this specific formulation.

The Good

Offers a broad spectrum of vitamins and minerals, many at significant percentages of the daily value.

Provides a source of dietary fiber from flaxseed, rice bran, and apple fiber.

Includes several well-known superfoods like spirulina, broccoli, barley grass, and wheat grass.

The Bad

Uncertainty regarding the precise amounts of individual ingredients within the proprietary blends.

Contains fructose and maltodextrin as added sweeteners.

Vitamin K content may interact with blood-thinning medications.

Is it for you?

Best For: Individuals seeking daily nutritional support, vegans, those with limited vegetable intake

Skip If: You have specific allergies to common greens ingredients or are on blood thinners (due to potential Vitamin K). Consult a doctor if pregnant or nursing.

Ingredients Analysis

Calories From Fat

10 Calorie(s)

Saturated Fat

0.5 g

Total Carbohydrates

7 g

Dietary Fiber

1 g

Sugar

2.5 g

Vitamin A

5000 IU

Vitamin C

215 mg

Vitamin E

170 IU

Vitamin K

8 mcg

Thiamine

2.5 mg

Riboflavin

1.7 mg

Niacin

17 mg

Vitamin B6

4 mg

Folic Acid

400 mcg

Vitamin B12

30 mcg

Biotin

260 mcg

Pantothenic Acid

10 mcg

Calcium

480 mg

Iron

6 mg

Phosphorus

52 mg

Iodine

130 mcg

Magnesium

227 mg

Zinc

13 mg

Selenium

70 mcg

Copper

2 mg

Manganese

2 mg

Chromium

214 mcg

Molybdenum

86 mcg

Sodium

31 mg

Potassium

375 mg

Proprietary Superfood Blend

4 g

Spirulina

Broccoli

Barley

Alfalfa

Wheat Grass

Chlorella

Spinach

Kelp

Proprietary Fiber Blend

1.35 g

Flaxseed

Rice Bran

Apple Fiber

Fructooligosaccharides

Proprietary Herbal Blend

365 mg

Slippery Elm

Jerusalem Artichoke

Maca Root Extract

Eleuthero Root Extract

Astragalus

Fo-Ti

Burdock

Pau D’Arco

Ginger

Dandelion

Hawthorn

Echinacea Purpurea Root Extract

Horsetail

Proprietary Antioxidant Blend

120 mg

Beet

Rose Hips

Acerola Cherry

Pine Bark Extract

Green Tea Leaf Extract

Bilberry Fruit Extract

Proprietary Immune Blend (Non-Nutrient/Non-Botanical)

11 mg

Reishi Mushroom

Maitake Mushroom

Vanadium Chelavite

50 mcg

How to Use

Mix one scoop with water or your favorite beverage. Stir or blend until dissolved.

Frequency:

Daily

Best Time:

Morning

When:

With or without food

Who Should Use This

Best For:

Individuals seeking daily nutritional support, vegans, those with limited vegetable intake

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