

Vegan Defense Greens
GT Genesis Today
Overview
Vegan Defense Greens offers a broad array of plant-based nutrients, enzymes, and probiotics. While it contains many beneficial ingredients, the effectiveness is moderate due to the use of proprietary blends, which prevent knowing the exact dosages of many key components. This makes it difficult to ascertain if each ingredient is present at a clinically effective dose. However, the overall diversity of ingredients provides a good general nutritional supplement.
The Good
Rich in diverse plant-based nutrients, vitamins, and minerals.
Contains active probiotics (25 Billion cultures across 10 strains) for gut health.
Includes digestive enzymes (Bromelain, Papain, Lipase, Protease, Cellulase, Amylase) to aid nutrient absorption.
The Bad
Extensive use of proprietary blends (Super Land Plant, Super Sea Plant, Superfruit, Super Spice, Detox) leads to unknown individual ingredient dosages.
Many beneficial ingredients may be present in sub-optimal amounts due to large number of components within proprietary blends.
Potential for mild gastrointestinal discomfort (bloating, gas) due to high fiber and enzyme content.
Is it for you?
Best For: Individuals seeking daily nutrient support, those with limited vegetable intake, vegans/vegetarians
Skip If: You have known allergies to ingredients, or are on specific medications without consulting a doctor.
Ingredients Analysis
Calories From Fat
5 Calorie(s)Saturated Fat
0.1 gPolyunsaturated Fat
0.2 gMonounsaturated Fat
0.1 gSugar
1 gVitamin A
135 IUVitamin C
3 mgVitamin K
50 mcgRiboflavin
0.2 mgNiacin
0.7 mgFolate
16 mcgVitamin B12
2 mcgCalcium
139 mgIron
7 mgMagnesium
31 mgSelenium
2.6 mcgManganese
1.2 mgSodium
70 mgPotassium
171 mgOmega-3 Fatty Acids
45 mgOmega-6 Fatty Acids
60 mgOmega-9 Fatty Acids
40 mgFlax (Seed) Powder
1.4 gOrganic Oat Grass Powder
500 mgAlfalfa Sprouts Powder
500 mgParsley Powder
500 mgOrganic Spinach Powder
500 mgBeet Juice Powder
300 mgOrganic Broccoli Powder
162.5 mgOrganic Brussels Sprouts Powder
162.5 mgOrganic Carrot Powder
162.5 mgOrganic Kale Powder
162.5 mgOrganic Tomato Powder
162.5 mgRosehips Powder
25 mgSuma Powder
25 mgKale Powder
10 mgCarrot Powder
10 mgAsparagus Powder
10 mgBroccoli Powder
10 mgSpirulina Powder
1.7 gKelp Powder
500 mgBlue-Green Algae Powder
100 mgHydrilla Powder
100 mgDulse Powder
100 mgOat Fiber Powder
2.9 gPapain; Powder
25 mgLecithin Powder
25 mgCilantro Powder
100 mgWasabi Powder
50 mgOrganic Aloe Vera Powder
550 mgBamboo Extract Powder
200 mgOrganic Fenugreek Powder
100 mgHow to Use
Mix one scoop with water, juice, or your favorite smoothie. Stir or blend until dissolved.
Daily
Morning
Anytime, with or without food
Who Should Use This
Best For:
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