

Ultra Woman Max Daily Multi
Vitamin World
Overview
The Ultra Woman Max Daily Multi provides a comprehensive blend of vitamins, minerals, and various botanical extracts. While many individual vitamins and minerals are provided at effective doses, the efficacy of some specialized blends and botanicals is questionable due to underdosing or insufficient scientific evidence for the amounts provided in this product.
The Good
Comprehensive B-Vitamin Complex for Energy and Metabolism Support
High Potency Vitamin D for Bone Health and Immune Function
Adequate Iron Content for Women's Health Needs
The Bad
Potential Underdosing of Ingredients within Proprietary Blends
High Doses of some B-Vitamins (e.g., Thiamine, Riboflavin, B6) far exceed typical needs, potentially leading to unnecessary excretion.
Some ingredients (e.g., Niacin 75mg, Selenium 200mcg, Chromium 200mcg) are at high levels, which could pose risks for sensitive individuals or those combining with other supplements.
Is it for you?
Best For: Adult women, individuals seeking daily nutritional support, active women
Skip If: You are pregnant, nursing, taking medication, or have a medical condition without consulting a doctor.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
500 mgVitamin D
2000 UIVitamin E
30 IUVitamin K
80 mcgThiamine
75 mgRiboflavin
75 mgNiacin
75 mgVitamin B6
75 mgFolic Acid
400 mcgVitamin B12
100 mcgBiotin
5000 mcgPantothenic Acid
75 mgCalcium
250 mgIron
18 mgIodine
150 mcgMagnesium
125 mgZinc
15 mgSelenium
200 mcgCopper
2 mgManganese
2 mgChromium
200 mcgMolybdenum
75 mcgPotassium
30 mgSoy Isoflavone Complex
100 mgAlpha Lipoic Acid
50 mgVanadium
10 mcgBoron
2 mgResveratrol
25 mgHow to Use
Take one tablet daily, preferably with a meal, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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