Ultra NourishHair Beauty Basics
GNC Women's
Overview
GNC Women's Ultra NourishHair Beauty Basics offers a well-rounded approach to hair health with several key ingredients at effective doses. The high Biotin and Zinc content are particularly noteworthy for their role in hair strength and growth. However, the doses of some additional supporting ingredients like Silica and Boron are relatively low, and the 'Natural Amino Complex' lacks specific breakdown, limiting assessment of its efficacy.
The Good
High Biotin concentration (1200 mcg) directly supports hair, skin, and nail health.
Optimal dosages of Zinc (30mg) and Copper (2mg) which are crucial for hair follicle health and pigment.
Comprehensive B-vitamin complex supports overall cellular metabolism and energy production.
The Bad
High Biotin dose of 1200 mcg can significantly interfere with certain medical lab tests, potentially leading to misdiagnosis.
Niacin content (20mg) may cause uncomfortable flushing for some individuals.
Presence of 'Natural Amino Complex' and 'Silica' in unspecified forms or as part of a blend, making precise efficacy assessment difficult for certain components.
Is it for you?
Best For: Individuals looking to support hair health, strength, and appearance
Skip If: You have known allergies to soybeans, fish extracts, or other common supplement ingredients.
Ingredients Analysis
Vitamin A
300 mcgVitamin C
60 mgVitamin E
24.8 mgThiamine
1.5 mgRiboflavin
1.7 mgNiacin
20 mgVitamin B6
4 mgFolate
333 mcg DFEFolic Acid
200 mcgVitamin B12
6 mcgBiotin
1200 mcgPantothenic Acid
20 mgCholine
0.25 mgIodine
50 mcgMagnesium
40 mgZinc
30 mgCopper
2 mgBoron
3 mgSilica
1 mgMsm
500 mgNatural Amino Complex
500 mgL-Cysteine
200 mgL-Methionine
100 mgInositol
50 mcgHow to Use
Take as directed on the product label, typically one or more capsules daily with water.
Daily
Anytime
With food
