Ultra Minerals

Vitabase

#Other

Safety75

Efficacy70

Transparency75

Based on Examine, Wikipedia, and 23 other sources

Overview

Ultra Minerals offers a comprehensive blend of essential minerals, many at effective doses, which can contribute to overall health. However, some ingredients are either underdosed, have limited research for the provided amount, or are included for general support rather than targeted therapeutic effects. The inclusion of well-absorbed forms for some key minerals like Zinc (L-OptiZinc) and Chromium (ChromeMate) adds to its potential effectiveness.

The Good

Comprehensive mineral profile for general nutritional support.

Optimal dosages for key minerals like Calcium and Magnesium for bone health.

Contains patented and bioavailable forms of Zinc (L-OptiZinc) and Chromium (ChromeMate).

The Bad

Manganese dosage (10mg) is very high, greatly exceeding daily recommendations and potentially leading to toxicity with long-term use.

Potassium (99mg) is significantly underdosed, offering negligible benefit for its systemic roles.

Vitamin D (100IU) is severely underdosed and unlikely to effectively support calcium absorption or other Vitamin D functions.

Is it for you?

Best For: Individuals with potential mineral deficiencies, those seeking general nutritional support, people with restricted diets

Skip If: You have specific medical conditions affecting mineral metabolism, or are taking medications that interact with minerals. Consult a doctor if pregnant or nursing.