Ultra Bone Balance
Source Naturals
Overview
Ultra Bone Balance is designed to support bone health, particularly in postmenopausal women. The formula includes a variety of vitamins, minerals, and isoflavones, with a focus on calcium and ipriflavone. Studies have shown ipriflavone, when combined with calcium, may maintain bone mineral density, though it is not clear how impactful this is with the other ingredients present. The overall effectiveness is likely to be moderate due to the large number of compounds and the limited studies of complex mixtures like the one provided here.
The Good
Provides a comprehensive mix of vitamins, minerals, and isoflavones beneficial for bone health
Includes a clinically studied dose of ipriflavone to support bone density
Offers a convenient way to supplement multiple nutrients at once
The Bad
Potential for gastrointestinal issues
Risk of hypercalcemia with excessive intake
Potential for medication interactions, especially with blood thinners
Is it for you?
Best For: Individuals seeking bone health support, post-menopausal women, elderly individuals
Skip If: You have hypercalcemia, kidney stones, or are on medications that interact with calcium or vitamin D.
Ingredients Analysis
Calories From Fat
5 Calorie(s)Vitamin C
50 mgVitamin D3
400 IUVitamin K-1
1 mgVitamin B6
20 mgFolate
200 mcgCalcium
1200 mgMagnesium
600 mgZinc
7.5 mgCopper
1 mgManganese
6 mgSodium
10 mgIpriflavone
600 mgTotal Isoflavones
50 mgSilica
10 mgBoron
3 mgHow to Use
Take the recommended serving size daily, preferably with meals, to optimize absorption and minimize stomach upset.
Daily
Morning & Evening
With food
Who Should Use This
Best For:
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