Ultimate Detox & Cleanse
MH Michael's Health Naturopathic Programs
Overview
Ultimate Detox & Cleanse contains a blend of fiber, vitamins, minerals, and herbal extracts. High doses of vitamins B6 and B12 may exert benefits, but proprietary blends obscure the dosage of potentially beneficial herbal ingredients. Overall, scientific evidence to support the product's detox and cleanse claims is lacking, which should make consumers skeptical of the marketed benefits.
The Good
Provides a source of dietary fiber, which can support digestive health.
Contains essential vitamins and minerals, some at substantial doses, which may help address deficiencies.
Includes some ingredients (e.g., flaxseed, psyllium) that may support cardiovascular health and blood sugar management.
The Bad
Lack of Scientific Evidence for Detox Claims: The term 'detox' is largely marketing-driven with minimal scientific backing. There's no evidence this product effectively removes toxins from the body.
Proprietary Blends Hide Ingredient Dosages: The inclusion of multiple proprietary blends prevents the assessment of individual ingredient dosages, making it difficult to determine efficacy.
Potential for Gastrointestinal Discomfort: High fiber content from psyllium, flaxseed, and other ingredients may cause bloating, gas, and abdominal cramps, especially with insufficient fluid intake.
Is it for you?
Best For: Individuals seeking digestive support, those feeling sluggish, short-term cleansing programs
Skip If: Pregnant, nursing, have chronic health conditions, or taking medications without consulting a doctor.
Ingredients Analysis
Dietary Fiber
1.34 gProprietary Blend
2048 mgVitamin B6
100 mgCholine
200 mgIodine
225 mcgChromium
200 mcgPotassium
99 mgIron
2 mgZinc
9 mgManganese
6 mgMolybdenum
600 mcgProprietary Blend
1.8 gVitamin A
450 mcgVitamin E
100 mgThiamine
30 mgNiacin
30 mgVitamin B12
300 mcgPantothenic Acid
30 mgProprietary Blend
1715 mgHow to Use
Typically involves taking a certain number of capsules or servings with water, often for a limited period.
Daily
Morning & Evening
With water, before or between meals
Who Should Use This
Best For:
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