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Two-Per-Day Tablets

Two-Per-Day Tablets

Life Extension

#Multivitamin
73
Safety78
Efficacy68
Transparency72
Based on Examine, Wikipedia, and 23 other sources

Overview

This multivitamin offers a comprehensive blend of essential vitamins and minerals, along with some additional nutrients known for their antioxidant properties and potential health benefits. While many ingredients are included at or above their respective daily values and some are at very high doses, several nutrients have less scientific support or are present at low doses. The combination of various ingredients suggests an intention to support overall health, but the formula's impact is likely to vary greatly based on individual needs and diet.

The Good

Comprehensive blend of vitamins and minerals

Includes many B vitamins at high doses

Contains a good dose of vitamin D3 for bone and immune support

The Bad

Some nutrients are in very high doses which could lead to imbalances over time

Contains some nutrients with minimal clinical benefit

May interact with certain medications

Is it for you?

Best For: Individuals seeking comprehensive daily nutritional support, those looking to exceed minimum daily requirements

Skip If: You have high blood calcium levels or are advised against Vitamin D supplementation without monitoring.

Ingredients Analysis

Vitamin A

5000 IU

Vitamin C

500 mg

Vitamin D3

2000 IU

Vitamin E

100 IU

Thiamine

75 mg

Riboflavin

50 mg

Niacin

50 mg

Vitamin B6

75 mg

Folate

400 mcg

Vitamin B12

300 mcg

Biotin

300 mcg

Pantothenic Acid

100 mg

Calcium

12 mg

Iodine

150 mcg

Magnesium

100 mg

Zinc

30 mg

Selenium

200 mcg

Manganese

2 mg

Chromium

200 mcg

Molybdenum

100 mcg

Potassium

25 mg

Alpha Lipoic Acid

25 mg

Boron

3 mg

Choline

20 mg

Inositol

50 mg

Marigold Extract

11.12 mg

Trans-Lutein

5 mg

Trans-Zeaxanthin

155 mcg

Lycopene

2 mg

Natural Mixed Tocopherols

20 mg

Niagen Nicotinamide Riboside

1 mg

How to Use

Take two tablets daily, preferably with meals, or as recommended by a healthcare practitioner.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking comprehensive daily nutritional support, those looking to exceed minimum daily requirements

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