Twice Daily Multi
Designs for Health
Overview
Twice Daily Multi is a comprehensive multivitamin designed to support overall health and well-being by providing a wide range of essential vitamins and minerals. The high doses of B vitamins and bioavailable folate may be particularly beneficial for individuals with deficiencies or increased nutrient needs. The inclusion of antioxidants contributes to cellular protection and overall health support. However, individual results may vary, and it is always best to consult with a healthcare provider.
The Good
Comprehensive formula covering a wide range of essential nutrients
High doses of B-vitamins to address deficiencies and support energy metabolism
Includes Quatrefolic, a highly bioavailable form of folate
The Bad
Potential for interactions with certain medications (consult physician).
High dosages of some B-vitamins may cause mild side effects.
Individual nutrient needs vary; a multivitamin may not be perfectly tailored.
Is it for you?
Best For: Adults seeking comprehensive daily nutritional support, individuals with dietary gaps, general health maintenance
Skip If: You are pregnant or nursing without consulting a doctor, or have specific medical conditions that contraindicate certain vitamins/minerals.
Ingredients Analysis
Vitamin A
522 mcg RAEVitamin C
500 mgVitamin D
25 mcgVitamin E
9 mgThiamine
50 mgRiboflavin
30 mgNiacin
30 mg NEVitamin B6
50 mgFolate
680 mcg DFEQuatrefolic
800 mcgVitamin B12
500 mcgBiotin
300 mcgPantothenic Acid
50 mgIodine
75 mcgZinc
15 mgSelenium
200 mcgManganese
1 mgChromium
400 mcgMolybdenum
100 mcgMixed Tocopherols
100 mgAlpha Lipoic Acid
20 mgBoron
2 mgHow to Use
Take one capsule in the morning and one capsule in the evening, preferably with meals.
Daily
Morning & Evening
With food
Who Should Use This
Best For:
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