Trilogy Women

Vibrant Health

#Multivitamin

Safety70

Efficacy50

Transparency80

Based on Examine, Wikipedia, and 23 other sources

Overview

This product attempts to simplify supplementation by combining a multivitamin, probiotic, and fish oil into one packet. While the formula includes many beneficial ingredients, several are underdosed, and the lack of transparency in certain blends makes it hard to assess its overall effectiveness. Some components, notably the B vitamins, are significantly above the RDA, while magnesium and potassium are significantly below optimal doses. The inclusion of organic extracts may appeal to some consumers but their effects will likely be marginal if present at all.

The Good

Convenient all-in-one daily packet.

Includes essential vitamins, minerals, probiotics, and omega-3s.

Contains a wide diversity of probiotic strains to support gut health.

The Bad

Potential side effects from high doses of certain vitamins and minerals.

Variability in individual response to probiotics.

Complex interactions between multiple ingredients may not be fully understood.

Is it for you?

Best For: Women seeking general nutritional support, those with dietary gaps, individuals looking to enhance overall vitality.

Skip If: You are pregnant or nursing without consulting a doctor, have specific medical conditions, or are taking medications that may interact with supplements.