Trilogy Men

Vibrant Health

#Multivitamin

Safety72

Efficacy68

Transparency62

Based on Examine, Wikipedia, and 23 other sources

Overview

Trilogy Men offers a comprehensive blend of essential nutrients, Omega-3s, and probiotics. While many individual ingredients are backed by science for their respective benefits, the overall effectiveness is hampered by several factors. The Multivitamin and Multimineral Extracts, being organic, are well-sourced but often contribute minimal amounts of each individual vitamin and mineral, making it difficult to achieve optimal dosages for broad health benefits. Similarly, the specific probiotic strains, while having some individual research, are presented in a blend with an undisclosed total CFU, raising concerns about adequate dosing for each strain to exert its specific effects. The Omega-3s provide a good dose of EPA and DHA, aligning with general recommendations for heart and brain health.

The Good

Convenient all-in-one formulation combining essential nutrients, Omega-3s, and probiotics.

Includes a good dose of Vitamin D3 (1000 IU), beneficial for bone health and immune function.

Provides substantial amounts of key B vitamins for energy metabolism.

The Bad

Many individual vitamin and mineral dosages from the 'Cert. Organic Orgen-Him Multivitamin & Multimineral Extracts' are likely underdosed for optimal efficacy.

The probiotic blend lists various strains but lacks a total CFU count or individual CFU counts per strain, making it impossible to assess dose effectiveness.

Some mineral dosages (e.g., Magnesium 0.6mg, Copper 0.45mg, Manganese 0.6mcg) are extremely low and not nutritionally significant.

Is it for you?

Best For: Men seeking comprehensive daily nutritional support, individuals looking for a convenient all-in-one supplement

Skip If: You have specific allergies to common supplement ingredients or are on medications that may interact with multivitamins, Omega-3, or probiotics without consulting a healthcare provider.