

Trace Minerals-B12
SP Standard Process
Overview
Trace Minerals-B12 provides a combination of essential trace minerals and Vitamin B12, which are important for various bodily functions. The product's effectiveness is limited by underdosed key minerals like zinc and the presence of a proprietary blend, making it difficult to determine the precise impact of its other ingredients. The inclusion of whole food ingredients may offer additional benefits, but their overall contribution is uncertain.
The Good
Provides essential trace minerals and vitamin B12
Includes whole food ingredients for possible added nutrition
Convenient tablet form for easy consumption
The Bad
Risk of iron overdose in children
Potential gastrointestinal discomfort from iron supplementation
Uncertain bioavailability of nutrients from whole food ingredients
Is it for you?
Best For: Individuals with potential mineral deficiencies, those seeking energy support, general wellness
Skip If: You have known allergies to ingredients, or specific medical conditions requiring restricted mineral intake.
Ingredients Analysis
Vitamin B12
4.2 mcgIron
1.4 mgIodine
300 mcgZinc
2.7 mgCopper
0.3 mgManganese
16 mgProprietary Blend
210 mgHow to Use
Typically, take 1-2 tablets or capsules daily with meals, or as directed by a healthcare professional.
Daily
Morning
With food
Who Should Use This
Best For:
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