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Trace Min

Trace Min

Douglas Laboratories

#Other
60
Safety70
Efficacy50
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of Douglas Laboratories Trace Min is severely hampered by its proprietary blend formulation, which lists numerous trace elements but only provides a total weight for the blend (200mg). This lack of transparency means it is impossible to verify if any of the potentially beneficial trace minerals (like Boron, Chromium, Copper, Iodine, Iron, Magnesium, Manganese, Molybdenum, Phosphorus, Potassium, Selenium, Sodium, Silicon, Sulfur, Vanadium) are present at effective doses. Many of the listed ingredients, such as Indium, Iridium, Germanium, Aluminum, Antimony, Barium, Beryllium, Bismuth, Bromine, Cadmium, Cerium, Cesium, Dysprosium, Erbium, Europium, Gadolinium, Gallium, Gold, Hafnium, Holmium, Lanthanum, Lithium, Lutetium, Mercury, Neodymium, Niobium, Osmium, Palladium, Platinum, Praseo-Dymium, Rhenium, Rhodium, Rubidium, Ruthenium, Samarium, Scandium, Silver, Strontium, Tantalum, Tellurium, Terbium, Thallium, Thorium, Thulium, Tin, Titanium, Tungsten, Uranium, Ytterbium, Yttrium, and Zirconium, are either not recognized as essential nutrients for human health, lack scientific evidence for supplementation benefits, or are toxic and should not be consumed intentionally. The inclusion of a large number of unsupported or potentially harmful elements further dilutes the potential for beneficial ingredients to be present at any meaningful level within the 200mg blend, rendering the product's overall efficacy highly questionable.

The Good

Reputable Brand: Douglas Laboratories is a well-established supplement manufacturer, suggesting adherence to certain quality standards in general.

Comprehensive Range of Minerals (Conceptual): Aims to cover a wide spectrum of trace minerals, which could be beneficial if delivered effectively and safely.

The Bad

Proprietary Blend: The use of a 'Trace Minerals Proprietary Blend' prevents transparency regarding the specific amounts of each mineral, making efficacy and safety assessment impossible.

Inclusion of Unnecessary/Potentially Harmful Elements: Contains numerous elements with no established nutritional benefit, some of which are known toxins (e.g., Aluminum, Thallium, Uranium, Mercury, Cadmium, Lead, etc. if present even in trace amounts).

Likely Underdosed Elements: Given the 200mg total for the proprietary blend and the vast number of ingredients listed, it is highly probable that any potentially beneficial essential trace minerals are present in negligible, sub-therapeutic amounts.

Is it for you?

Best For: Individuals with potential mineral deficiencies, those with limited dietary variety, general health support

Skip If: You have specific medical conditions affecting mineral metabolism or are on medications that interact with minerals without consulting a doctor.

Ingredients Analysis

Indium

Iridium

Trace Minerals Proprietary Blend

200 mg

Boron

Calcium

Chromium

Copper

Germanium

Iodine

Iron

Magnesium

Manganese

Molybdenum

Phosphorus

Potassium

Selenium

Silicon

Sodium

Sulfur

Vanadium

Aluminum

Antimony

Barium

Beryllium

Bismuth

Bromine

Cadmium

Cerium

Cesium

Chlorine

Cobalt

Dysprosium

Erbium

Europium

Fluorine

Gadolinium

Gallium

Gold

Hafnium

Holmium

Lanthanum

Lithium

Lutetium

Mercury

Neodymium

Nickel

Niobium

Osmium

Palladium

Platinum

Praseo-Dymium

Rhenium

Rhodium

Rubidium

Ruthenium

Samarium

Scandium

Silver

Strontium

Tantalum

Tellurium

Terbium

Thallium

Thorium

Thulium

Tin

Titanium

Tungsten

Uranium

Ytterbium

Yttrium

Zirconium

How to Use

Typically, take 1-2 capsules daily with meals, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With food

Who Should Use This

Best For:

Individuals with potential mineral deficiencies, those with limited dietary variety, general health support

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