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Osmium

Also known as: Os, Osmium metal, Osmium

Overview

Osmium (Os) is a hard, brittle, blue-gray or blue-black transition metal belonging to the platinum group. It is primarily found in platinum ores and is known for its extreme density and hardness. Osmium is predominantly used in industrial applications such as electrical contacts, fountain pen tips, and other wear-resistant alloys. Due to its high toxicity and reactivity, osmium is not used as a dietary supplement. Research on osmium focuses on its material properties and industrial applications rather than its potential health benefits. The element's toxic nature makes it unsuitable for human consumption or use in supplements. There are no known safe dosages or beneficial effects associated with osmium ingestion.

Benefits

There are no known health benefits associated with osmium as a dietary supplement. Its high toxicity precludes its use in any health-related applications. Research consistently highlights the dangers of osmium exposure, and there is no evidence to support any potential benefits.

How it works

Osmium does not have a known mechanism of action as a dietary supplement because it is not used in this context. Its chemical properties and toxicity prevent its consideration for use in biological systems.

Side effects

Osmium is highly toxic and can cause significant adverse effects if ingested or inhaled. Exposure to osmium compounds can result in irritation of the skin, eyes, and respiratory tract. Ingestion can lead to severe gastrointestinal distress, kidney damage, and other systemic effects. Due to its toxicity, osmium is contraindicated for use as a supplement. There are no safe levels of ingestion, and all forms of exposure should be avoided. No drug interactions are applicable, as it should not be taken with any medication.

Dosage

There are no recommended dosages for osmium as a dietary supplement due to its toxicity. Any ingestion of osmium is considered dangerous and should be avoided.

FAQs

Is osmium safe to take as a supplement?

No, osmium is highly toxic and should not be taken as a supplement. Ingestion can lead to severe health complications.

What are the potential health benefits of osmium?

There are no known health benefits of osmium. Its toxicity outweighs any potential use as a supplement.

Can osmium interact with medications?

While specific drug interactions are not documented, osmium should not be taken with any medication due to its inherent toxicity.

What should I do if I accidentally ingest osmium?

Seek immediate medical attention if you suspect osmium ingestion due to its toxic nature.

Research Sources

  • https://pmc.ncbi.nlm.nih.gov/articles/PMC9409832/ – This article discusses the biocompatibility of osmium tetroxide-based cross-linked gelatin as a platform for regenerative medicine. It highlights the use of osmium tetroxide in creating a hydrogel with tunable mechanical properties, showing its potential in biomedical applications, though not as a direct supplement.
  • https://www.science.gov/topicpages/m/medicinal+leeches+genus – This resource provides information on medicinal leeches, focusing on their therapeutic applications in various medical treatments. It does not relate to osmium but provides context on alternative medical treatments.
  • https://pubmed.ncbi.nlm.nih.gov/38432716/ – This study investigates the use of osmium-based complexes as potential anticancer agents. It explores the synthesis and characterization of these complexes, assessing their cytotoxicity and mechanism of action against cancer cells, indicating a potential therapeutic application but not as a dietary supplement.
  • https://saiie.co.za/sites/default/files/2023-10/ISEM%20PROCEEDINGS%202023_PV%20(1)_compressed.pdf – This document discusses the use of osmium in the development of electrocatalysts for energy applications. It focuses on the material properties and catalytic activity of osmium-based materials, highlighting their potential in sustainable energy technologies, but not in dietary supplements.
  • https://pubs.acs.org/journal/joceah – This journal publishes research in organic chemistry, which may include studies related to osmium-containing compounds and their synthesis. However, it does not directly address the use of osmium as a dietary supplement.

Supplements Containing Osmium

VitaComplete by Vitabase
83

VitaComplete

Vitabase

Score: 83/100
Trace Min by Douglas Laboratories
60

Trace Min

Douglas Laboratories

Score: 60/100
Multi-Trace Minerals Trace-Mins by Natures Plus
38

Multi-Trace Minerals Trace-Mins

Natures Plus

Score: 38/100
Beyond Tangy Tangerine by Youngevity
78

Beyond Tangy Tangerine

Youngevity

Score: 78/100
Complete Multiple Natural Berry Flavor by Liquid Health
63

Complete Multiple Natural Berry Flavor

Liquid Health

Score: 63/100
Liquid Colloidal Minerals by Healthy Natural Systems
70

Liquid Colloidal Minerals

Healthy Natural Systems

Score: 70/100
intraKID All-In-One All Natural Raspberry Flavor by Drucker Labs
75

intraKID All-In-One All Natural Raspberry Flavor

Drucker Labs

Score: 75/100
Fulvic Trace Minerals by Good State
83

Fulvic Trace Minerals

Good State

Score: 83/100
Men's Mega Multi-Vitamin by Tropical Oasis
60

Men's Mega Multi-Vitamin

Tropical Oasis

Score: 60/100
Ionized Trace Minerals by Tropical Oasis
70

Ionized Trace Minerals

Tropical Oasis

Score: 70/100