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Total Nutrition Liquid Multivitamin

Total Nutrition Liquid Multivitamin

GT Genesis Today

#Multivitamin
73
Safety80
Efficacy65
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

While this multivitamin contains a wide array of beneficial ingredients, the effectiveness of many specific components is limited by undisclosed amounts within proprietary blends, making it difficult to assess if research-backed dosages are met for all ingredients. Some key vitamins and minerals are adequately dosed, but the efficacy of the extensive 'superfood' and 'amino acid' blends is questionable without transparency on individual ingredient quantities.

The Good

Comprehensive Range of Vitamins and Minerals

Liquid Form for Enhanced Absorption and Convenience

USDA Organic Certification and Free from Common Allergens

The Bad

Extensive Use of Proprietary Blends Masks Ingredient Dosages

High Doses of Some B-Vitamins May Not Be Necessary and Could Induce Flush

Low Doses of Certain Key Minerals (Calcium, Magnesium) Relative to Daily Needs

Is it for you?

Best For: Individuals seeking daily nutritional support, those who prefer liquid supplements, people with difficulty swallowing pills

Skip If: You have specific dietary restrictions regarding liquid ingredients or prefer pill forms.

Ingredients Analysis

Organic Carrot Juice Concentrate

Total Carbohydrates

5 g

Sugar

4 g

Vitamin A

700 IU

Vitamin C

18 mg

Vitamin E

22 IU

Vitamin K

12 mcg

Thiamine

10 mg

Riboflavin

12 mg

Niacin

18 mg

Vitamin B6

18 mg

Pantothenic Acid

10 mg

Calcium

30 mg

Iodine

70 mcg

Magnesium

8 mg

Zinc

4.5 mg

Selenium

63 mcg

Chromium

100 mcg

Molybdenum

1.5 mcg

Sodium

20 mg

Potassium

35 mg

Omega-3 Fatty Acids

15 mg

Omega-6 Fatty Acids

30 mg

Omega-9 Fatty Acids

16 mg

Genesis Today'S Organic Plant-Derived Vitamin & Mineral Blend

2.23 g

Organic Amla Extract Powder

Organic Guava Extract Powder

Organic Kelp Powder

Organic Annatto Extract Powder

Organic Holy Basil Extract Powder

Organic Lemon Extract Powder

Organic Brussels Sprouts Powder

Organic Collard Greens Powder

Organic Dandelion Greens Powder

Organic Sesame Flour

Organic Broccoli Powder

Organic Kale Powder

Organic Parsley Powder

Organic Shiitake Mushroom Extract Powder

Organic Spinach Powder

Organic Cabbage Sprout Powder

Genesis Today'S Organic Amino Acid Blend

680 mg

Organic Brown Rice Powder

Organic Spirulina Powder

Organic Chlorella Vulgaris Powder

Organic Blue Green Algae Powder

Organic Pea Protein Concentrate

Genesis Today'S Organic Superfoods Blend

325 mg

Organic Camu Camu Powder

Organic Maca Powder

Organic Sea Buckthorn Juice Powder

Organic Acai Juice Powder

Organic Goji Juice Powder

Organic Mangosteen Powder

Organic Noni Powder

Organic Pomegranate Powder

How to Use

Shake well before use. Take the recommended serving size daily, preferably with a meal.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking daily nutritional support, those who prefer liquid supplements, people with difficulty swallowing pills

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