Therems-M
Rugby
#Multivitamin
83
Safety85
Efficacy80
Transparency75
Based on Examine, Wikipedia, and 23 other sources
Overview
Therems-M is a multivitamin supplement from Rugby, likely providing essential vitamins and minerals for general health.
Is it for you?
Best For: Individuals seeking general nutritional support, those with dietary deficiencies, adults
Skip If: You have specific medical conditions, are pregnant or nursing, or are taking other medications without consulting a doctor.
Ingredients Analysis
Vitamin A
5000 IUVitamin C
90 mgVitamin D3
400 IUVitamin E
60 IUVitamin K
28 mcgVitamin B1
3 mgVitamin B2
3.4 mgNiacin
20 mgVitamin B6
6 mgFolic Acid
400 mcgVitamin B12
12 mcgBiotin
30 mcgPantothenic Acid
10 mgCalcium
40 mgIron
9 mgPhosphorus
31 mgIodine
150 mcgMagnesium
100 mgZinc
15 mgSelenium
70 mcgCopper
2 mgManganese
2 mgChromium
50 mcgMolybdenum
75 mcgChloride
7.5 mgPotassium
7.5 mgBoron
150 mcgNickel
5 mcgSilicon
2 mgTin
10 mcgVanadium
10 mcgHow to Use
Take one tablet daily with a meal, or as directed by a healthcare professional.
Frequency:
Daily
Best Time:
Morning
When:
With food
Who Should Use This
Best For:
Individuals seeking general nutritional support, those with dietary deficiencies, adults