Supergreen Tonik Berry
Human Tonik
Overview
Supergreen Tonik Berry provides a broad spectrum of vitamins, minerals, and plant-based ingredients. The inclusion of greens and nootropic blends suggests potential benefits for overall health and cognitive function. However, the use of proprietary blends limits the ability to determine if ingredients are present in clinically effective dosages, and the actual benefits may vary.
The Good
Comprehensive micronutrient profile with vitamins and minerals at clinically relevant doses.
Includes spirulina, collards, spinach and other greens, providing a range of phytonutrients.
Contains ashwagandha and L-theanine, which may promote stress reduction and relaxation.
The Bad
Proprietary blends obscure exact ingredient quantities, making it difficult to assess the effectiveness of individual components.
High doses of certain vitamins (B6, B12, Biotin) may be unnecessary for individuals with adequate dietary intake.
Contains iron, which can cause gastrointestinal issues in some individuals and may not be suitable for those without iron deficiency.
Is it for you?
Best For: Individuals seeking daily nutrient support, those with low vegetable intake, people looking for an energy boost
Skip If: You have specific allergies to ingredients, or are on medications that interact with certain superfoods.
Ingredients Analysis
Vitamin A
125 mcg RAEVitamin C
100 mgVitamin D
20 mcgVitamin E
9.78 mgVitamin K
50 mcgThiamine
2 mgRiboflavin
2 mgNiacin
20 mg NEVitamin B6
2 mgFolate
333.33 mcg DFEFolic Acid
200 mcgVitamin B12
10 mcgBiotin
300 mcgPantothenic Acid
10 mgCalcium
146 mgIron
10.9 mgZinc
15 mgSelenium
50 mcgCopper
2 mgManganese
2 mgSodium
60 mgPotassium
137 mgSpirulina; Powder
2000 mgCollards; Powder
2000 mgSpinach; Powder
1000 mgBarley Grass; Powder
1000 mgChlorella; Powder
1000 mgHorseradish Tree; Powder
500 mgAshwagandha Root Extract
500 mgL-Theanine
250 mgGinkgo; Powder
240 mgBacopa Herb Extract
150 mgBacopa Leaf Powder
150 mgRhodiola Root Extract
150 mgRhodiola; Powder
150 mgDandelion Leaf Extract
500 mgGarlic Bulb Extract
250 mgOlive Leaf Extract
250 mgHow to Use
Mix one scoop with water, juice, or your favorite smoothie. Stir or shake well until dissolved.
Daily
Morning
Anytime
Who Should Use This
Best For:
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