Stress-Plex
Priority One Nutritional Supplements
Overview
Stress-Plex is a multivitamin supplement containing high doses of B vitamins, Vitamin C, and Zinc, along with other ingredients like choline, ginseng, and licorice. While the high doses of B vitamins may provide benefits for those with deficiencies, they are likely unnecessary for most people and may lead to side effects. The addition of adaptogens like licorice and ginseng could provide additional stress-reducing benefits, but the low choline dose may not be very effective.
The Good
High doses of B vitamins may help correct deficiencies for individuals with specific needs.
Includes Vitamin C and Zinc, which are beneficial for immune support.
May provide an energy boost due to high levels of B vitamins.
The Bad
Extremely high doses of B vitamins may cause side effects.
Contains licorice, which is not suitable for pregnant women and can raise blood pressure.
Choline dose may be too low to provide significant benefits.
Is it for you?
Best For: Individuals experiencing stress, those seeking adrenal support, people looking for adaptogenic benefits
Skip If: You are pregnant, nursing, or on prescription medications without consulting a doctor.
Ingredients Analysis
Vitamin C
500 mgRiboflavin
95 mgNiacin
100 mg NEVitamin B6
98 mgFolate
680 mcgVitamin B12
500 mcgBiotin
99 mcgPantothenic Acid
455 mgCholine
45 mgZinc
16 mgChromium
200 mcgInositol
100 mgBioflavonoids
250 mgLicorice
500 mgHow to Use
Likely 1-2 capsules daily, or as directed by a healthcare professional.
Daily
Morning or throughout the day
With food
Who Should Use This
Best For:
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