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Slippery Elm Bark

Slippery Elm Bark

NusaPure

#Other
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

This Slippery Elm Bark supplement may offer soothing effects for inflamed mucous membranes, particularly in the gastrointestinal and respiratory tracts. Its traditional use for conditions like IBS and sore throats is attributed to its mucilage content. While the included dose aligns with common recommendations, the overall effectiveness is limited by a lack of robust clinical evidence and reliance on traditional use.

The Good

May provide soothing relief for digestive issues, particularly irritated mucous membranes.

Traditional use supported by demulcent properties that protect and soothe tissues.

Convenient capsule form for easy consumption.

The Bad

Limited clinical evidence to support all traditional uses.

May interfere with the absorption of certain medications; separate dosing by several hours.

Potential abortive effects; pregnant women should exercise caution.

Is it for you?

Best For: Individuals seeking digestive support, those with sore throats or coughs

Skip If: Pregnant, nursing, or with pre-existing health conditions without consulting a doctor

Ingredients Analysis

Slippery Elm Bark Extract

450 mg

How to Use

Take veggie capsules as recommended by the manufacturer, typically with water.

Frequency:

Daily

Best Time:

Anytime

When:

As directed on label

Who Should Use This

Best For:

Individuals seeking digestive support, those with sore throats or coughs

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