Skin Nails & Hair
MegaFood
Overview
This supplement provides a broad spectrum of vitamins and minerals, along with whole food concentrates, intended to support skin, nail, and hair health. However, the efficacy for these specific benefits is limited by the relatively low doses of key ingredients and a lack of targeted research combining these ingredients.
The Good
Comprehensive blend of vitamins and minerals for general health support.
Includes whole food sources for better nutrient absorption and additional phytonutrients.
Contains several antioxidants, which may help to combat free radical damage
The Bad
Potential for inconsistent results due to whole food sourcing.
Mild gastrointestinal discomfort possible for some individuals.
May interact with certain medications, specifically blood thinners due to Vitamin E and K content
Is it for you?
Best For: Individuals seeking natural support for hair, skin, and nail health; those preferring whole-food sourced supplements
Skip If: You are pregnant, nursing, or have pre-existing medical conditions without consulting a healthcare provider.
Ingredients Analysis
Vitamin C
120 mgOranges
480 mgVitamin E
30 IUOrganic Brown Rice
120 mgVitamin B6
2 mgS. Cerevisiae
10 mgFolate
200 mcgBroccoli
20 mgBiotin
300 mcgOrganic Brown Rice
60 mgPantothenic Acid
15 mgS. Cerevisiae
60 mgZinc
7.5 mgCopper
25 mcgS. Cerevisiae
3 mgBoron
250 mcgS. Cerevisiae
25 mgOrganic Spring Horsetail
150 mgOrganic Nettle
100 mgOrganic Milk Thistle
75 mgOrganic Red Clover
75 mgOrganic Turmeric
55 mgChamomile
50 mgHow to Use
Take daily with a meal, as directed on the product label.
Daily
Anytime
With food
Who Should Use This
Best For:
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