Shred Essentials
Emrald Labs
Overview
Shred Essentials contains several well-researched ingredients for energy and metabolism support, such as Caffeine, Acetyl L-Carnitine, and L-Tyrosine, generally at effective doses. However, the efficacy of some ingredients like GBBGO, Coffeeberry, Pterostilbene, Dandelion Root, and Juniper Berry Extract for fat loss or energy in humans is less established, or they are included at doses below what is typically considered effective for their primary purported benefits.
The Good
Significant caffeine content for energy and focus
L-Theanine included to potentially smooth out caffeine effects
Acetyl L-Carnitine and L-Tyrosine offer cognitive and performance support
The Bad
Potential for significant stimulant-related side effects due to combined ingredients
Bitter Orange extract carries cardiovascular risk, particularly with caffeine
Many ingredients are likely underdosed for their purported primary benefits
Is it for you?
Best For: Individuals seeking weight management support, those looking to increase metabolism
Skip If: You are sensitive to stimulants, have heart conditions, or are pregnant/nursing.
Ingredients Analysis
Pterostilbene
15 mgSaturated
0.8 gSodium
47 mgCarbohydrate
3.7 gSugars
3.0 gL-Glutamine
2000 mgSaturated
0.0 gCarbohydrate
2.8 gSugars
1.8 gSodium
7 mgAcetyl L-Carnitine
1500 mgL-Tyrosine
500 mgCaffeine Anhydrous
225 mgGreen Tea Extract
125 mgL-Theanine
125 mgDandelion Root Extract
100 mgHow to Use
Take 1-2 servings daily, typically before breakfast and lunch or workouts, as directed on the label.
Daily
Morning & Afternoon
Before meals or workouts
Who Should Use This
Best For:
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