Sentry Senior Adults 50+
21st Century
Overview
Sentry Senior Adults 50+ provides a comprehensive blend of vitamins and minerals, aimed at supporting overall health in older adults. While it includes many essential nutrients, the dosages are not always optimized for therapeutic effects, with many minerals present at low levels.
The Good
Offers a wide array of essential vitamins and minerals
Contains most B vitamins at or near a 100% DV, supporting energy production
Includes Vitamin C, D, and E, important antioxidants, with high doses present.
The Bad
Some minerals like calcium, magnesium, phosphorus, chloride and potassium are present in very low amounts
Contains doses of some vitamins and minerals above the recommended daily value which may be unnecessary for someone with a balanced diet
Includes some ingredients with unclear benefits, such as nickel and silicon
Is it for you?
Best For: Adults over 50 seeking general nutritional support
Skip If: You have specific nutrient deficiencies requiring targeted supplementation, or allergies to common multivitamin ingredients.
Ingredients Analysis
Vitamin A
2500 IUVitamin C
60 mgVitamin D3
500 IUVitamin E
50 IUVitamin K
30 mcgThiamine
1.5 mgRiboflavin
1.7 mgNiacin
20 mgVitamin B6
3 mgFolic Acid
400 mcgVitamin B12
25 mcgBiotin
30 mcgPantothenic Acid
10 mgCalcium
220 mgPhosphorus
20 mgIodine
150 mcgMagnesium
50 mgZinc
11 mgSelenium
55 mcgCopper
0.5 mgManganese
2.3 mgChromium
45 mcgMolybdenum
45 mcgChloride
72 mgPotassium
80 mgBoron
150 mcgNickel
5 mcgSilicon
2 mgVanadium
10 mcgLycopene
300 mcgLutein
250 mcgHow to Use
Take one tablet daily with a meal.
Daily
Morning
With food