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Select Greens Lemon Flavor

Moss Nutrition

#Greens Powder
67
Safety72
Efficacy62
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

Moss Nutrition Select Greens Lemon Flavor offers a broad spectrum of organic plant-based ingredients, aiming to provide comprehensive nutritional support, antioxidant benefits, and digestive health. While the individual components are recognized for their health benefits, the proprietary nature of the blends means that the specific concentrations of each ingredient are not disclosed, making it challenging to confirm if evidence-backed dosages for all components are met. The inclusion of digestive enzymes and prebiotics is a positive addition for gut health.

The Good

Provides a convenient and concentrated source of diverse organic fruits, vegetables, and herbs.

Rich in antioxidants, potentially reducing oxidative stress and supporting overall cellular health.

Includes a comprehensive range of ingredients known for their nutrient density.

The Bad

Proprietary blends prevent precise dosing evaluation of individual ingredients.

Potential for underdosed ingredients within the blends.

Benefits for some components of fruit and vegetable blends largely extrapolated from whole food consumption.

Is it for you?

Best For: Individuals seeking general health support, those looking to increase nutrient intake, people who struggle to consume enough vegetables

Skip If: You have specific allergies to common greens ingredients, or are pregnant/nursing without consulting a doctor.

Ingredients Analysis

Total Carbohydrates

5 g

Dietary Fiber

2 g

Calcium

50 mg

Iron

1 mg

Potassium

250 mg

Proprietary Organic Greens Blend

6521 mg

Organic Spinach

Organic Kale

Organic Spirulina

Organic Wheat Grass

Organic Barley

Organic Chlorella

Organic Broccoli

Organic Collard Greens

Proprietary Organic Fruit Blend

2436 mg

Organic Apple

Organic Camu Camu

Organic Blueberry

Organic Cranberry

Organic Raspberry

Proprietary Organic Vegetable & Herb Blend

543 mg

Organic Beet

Organic Carrot

Organic Tomato

Organic Stinging Nettle

Organic Parsley

Proprietary Antioxidant Opc Blend

210 mg

Grape Skin Extract

Grape Seed Extract

Proprietary Prebiotic/Enzyme Blend

125 mg

Organic Burdock

Protease

Amylase

Cellulase

Lipase

How to Use

Mix one scoop with water or your preferred beverage. Consult product packaging for specific instructions.

Frequency:

Daily

Best Time:

Morning

When:

With or without food

Who Should Use This

Best For:

Individuals seeking general health support, those looking to increase nutrient intake, people who struggle to consume enough vegetables

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