Rest-ZZZ
LifeSeasons Therapeutics
Overview
Rest-ZZZ combines several ingredients known for their potential sleep-promoting and anxiolytic effects. While each ingredient has some research supporting its use, the overall effectiveness of this specific combination is not fully established. The product aims to improve sleep quality and reduce restlessness, however; individual results may vary.
The Good
May promote relaxation and improve sleep quality
Contains multiple ingredients with anxiolytic properties.
Convenient capsule form
The Bad
Potential daytime drowsiness
May interact with other sedatives or medications
Limited research on long-term use of the combination
Is it for you?
Best For: Individuals experiencing occasional sleeplessness, those looking to improve sleep quality, people with irregular sleep patterns
Skip If: You are pregnant or nursing, taking sedatives, or have a medical condition. Consult a doctor if unsure.
Ingredients Analysis
Valerian Root Extract
300 mgChamomile Flower Extract
200 mgFlavonoids
6.1 mgGamma-Aminobutyric Acid
100 mgHawthorn
100 mgLemon Balm
50 mgMelatonin
1 mgHow to Use
Take recommended dosage 30-60 minutes before desired sleep time. Do not exceed suggested use.
Daily
Evening
Before bedtime
Who Should Use This
Best For:
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