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Relax+ Ultimate Calm

Relax+ Ultimate Calm

Natrol

#Sleep Aid
65
Safety70
Efficacy60
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Relax+ Ultimate Calm combines L-theanine, Sensoril Ashwagandha, and 5-HTP, which are all known to have calming effects. The inclusion of lemon balm is a complementary approach, however, it may be underdosed. The overall effectiveness can vary among individuals due to differences in personal biochemistry and sensitivity to the ingredients.

The Good

May promote relaxation and reduce stress.

Contains clinically studied ingredients.

Convenient once-daily capsule form

The Bad

Potential for mild side effects

Individual responses may vary

Lemon balm extract may be underdosed

Is it for you?

Best For: Individuals experiencing mild stress, those seeking relaxation support, people looking for sleep aid

Skip If: You are pregnant or nursing, taking sedatives, or have a pre-existing medical condition without consulting a doctor.

Ingredients Analysis

L-Theanine

200 mg

Sensoril Ashwagandha Root And Leaf Extract

125 mg

5-Htp

100 mg

Lemon Balm Extract

3 mg

How to Use

Take 1-2 capsules daily, preferably before bedtime or during periods of stress.

Frequency:

Daily

Best Time:

Evening or as needed

When:

With or without food

Who Should Use This

Best For:

Individuals experiencing mild stress, those seeking relaxation support, people looking for sleep aid

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