Relax Men
Rebalance
Overview
Relax Men contains a blend of ingredients with varying degrees of scientific support for their advertised benefits. While key ingredients like Ashwagandha and Magnesium are present at potentially effective doses for stress and relaxation, the efficacy of others, like Horny Goat Weed for male vitality or DIM for hormonal balance at the given dose, is less clear and often requires higher doses or more specific formulations than what is explicitly stated for some ingredients.
The Good
Includes Ashwagandha, a well-researched adaptogen for stress and anxiety reduction.
Provides a moderate dose of Magnesium, beneficial for nerve function and relaxation.
Magnolia Officinalis has traditional use and some evidence for anxiolytic properties.
The Bad
Proprietary blends ('Directline Technology', 'Astragin', 'Cordycepsprime') obscure individual ingredient dosages.
The dose of elemental zinc is specified as nanograms (ng) which is an extremely low, likely mislabeled, dose; typical effective doses are in milligrams (mg).
Diindolylmethane (DIM) dose (5mg) is significantly lower than commonly studied effective doses (e.g., 100mg) for influencing estrogen metabolism.
Is it for you?
Best For: Men experiencing stress, difficulty relaxing, or mild sleep issues
Skip If: You are pregnant, nursing, or taking sedative medications without consulting a doctor.
Ingredients Analysis
Magnesium
56 mgZinc
11 ngDirectline Technology
350 mgCordycepsprime
185 mgMagnolia Officinalis
50 mgOrganic Ginger
12.5 mgHorny Goat Weed
12.5 mgDiindolylmethane
5 mgHow to Use
Take recommended dosage with water 30-60 minutes before sleep.
Daily
Evening
Before bed
Who Should Use This
Best For:
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