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Re-Built Mass XP Strawberry

Re-Built Mass XP Strawberry

GNC Beyond Raw

#Protein Powder
68
Safety70
Efficacy65
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This mass gainer combines a blend of proteins, carbohydrates, creatine, and other ingredients to support muscle growth and provide energy. While the ingredient profile is designed for these goals, the effectiveness is somewhat limited by the proprietary blend, which prevents assessment of specific dosing, and the lack of extensive research on this specific combination.

The Good

Provides a large amount of calories and macronutrients suitable for bulking.

Contains 60g of protein per serving from multiple sources.

Includes 9g of a creatine complex to support muscle strength and power.

The Bad

High calorie content may not be suitable for all users.

High carbohydrate content could lead to blood sugar fluctuations in sensitive individuals.

Contains multiple forms of sugar (total 4g, added sugars 2g) which may be a concern for some.

Is it for you?

Best For: Individuals looking to gain muscle mass, hard gainers, athletes with high caloric needs

Skip If: You are sensitive to high sugar intake, have kidney issues, or are on a calorie-restricted diet.

Ingredients Analysis

Mct Oil

4 g

Cla

1 g

Lecithin

1 g

Other Fats

3 g

Saturated Fat

4.5 g

Cholesterol

70 mg

Total Carbohydrates

140 g

Carb10 Pea Starch

50 g

Potato Starch

25 g

Waxy Maize

23 g

Maltodextrin

24 g

Modcarb Grain Blend

3 g

Organic Oat Bran

Organic Amaranth

Organic Quinoa

Organic Buckwheat

Organic Millet

Organic Chia

Other Carbohydrates

15 g

Added Sugars

2 g

Whey Protein Isolate

23 g

Whey Protein Concentrate

17 g

Calcium Caseinate

12 g

Hydrolyzed Whey Peptides

8 g

Calcium

520 mg

Iron

1.5 mg

Magnesium

580 mg

Sodium

660 mg

Potassium

460 mg

Advanced Creatine Complex

9 g

Creatine

5 g

Creatine Magnapower

2.5 g

Micronized Creatine Monohydrate

2.5 g

Micronized Guanidinoacetate

1 g

L-Arginine; Micronized

1 g

Glycine; Micronized

1 g

L-Methionine; Micronized

1 g

Hyper-Anabolic Complex

19.3 g

Branched-Chain Amino Acids

16.1 g

L-Leucine

8.9 g

L-Isoleucine

3.7 g

L-Valine

3.5 g

Betapower Betaine Anhydrous

2.5 g

Calcium Hmb

500 mg

Digestive Enzyme Blend

225 mg

Aminopeptidase

Protease

How to Use

Mix 1-2 scoops with 16-20 oz of cold water or milk. Consume post-workout or as a meal replacement.

Frequency:

Daily

Best Time:

Post-workout or between meals

When:

Mixed with water or milk

Who Should Use This

Best For:

Individuals looking to gain muscle mass, hard gainers, athletes with high caloric needs