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Raw Organic Perfect Food Chocolate

Raw Organic Perfect Food Chocolate

Garden of Life

#Greens Powder
60
Safety80
Efficacy40
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This product offers a wide array of organic ingredients, including greens, fruits, vegetables, and probiotics. However, many of these ingredients are included within proprietary blends, making it impossible to assess whether they are dosed effectively. While the individual ingredients show promise, the overall effectiveness of the combined product is uncertain because of this.

The Good

Provides a diverse blend of organic fruits, vegetables, and greens.

Offers a source of probiotics and enzymes for digestive health.

Contains naturally occurring vitamins and minerals, though at low dosages.

The Bad

Low doses of many beneficial ingredients make significant effects unlikely.

Proprietary blends prevent accurate assessment of ingredient dosages.

Contains 2 mg of naturally occurring caffeine, which may be a concern for sensitive individuals.

Is it for you?

Best For: Individuals seeking to increase daily nutrient intake, those with limited vegetable consumption, people looking for digestive support.

Skip If: You have known allergies to any listed ingredients, or are sensitive to high fiber intake.

Ingredients Analysis

Sodium

50 mg

Total Carbohydrates

5 g

Dietary Fiber

2 g

Vitamin A

330 mcg

Vitamin K

88 mcg

Riboflavin

0.16 mg

Folate

24 mcg DFE

Calcium

38 mg

Iron

1 mg

Magnesium

19 mg

Manganese

0.2 mg

Potassium

154 mg

Organic U.S.A. Farmed Green Juice Blend

3.5 g

Organic Barley Grass

Organic Alfalfa Grass

Organic Oat Grass

Organic Wheat Grass

Organic Kamut Grass

Organic Fruit & Veggie Juice Antioxidant Blend

2.4 g

Organic Apple

Organic Beet

Broccoli

Organic Carrot

Organic Spinach

Organic Tomato

Organic Strawberry

Organic Tart Cherry

Organic Blackberry

Organic Green Bell Pepper

Organic Brussels Sprout

Organic Blueberry

Organic Ginger

Organic Garlic

Organic Green Onion

Organic Raspberry

Organic Parsley

Organic Cauliflower

Organic Red Cabbage

Organic Kale

Organic Cucumber

Organic Celery

Organic Asparagus

Organic Sprout Blend

1 g

Organic Flax

Organic Amaranth

Organic Quinoa

Organic Millet

Organic Buckwheat

Organic Garbanzo Bean

Organic Lentil

Organic Adzuki Bean

Organic Sunflower

Organic Pumpkin

Organic Chia

Organic Sesame

Raw Probiotic & Enzyme Blend

30 mg

Lipase

Protease

Aspergillopepsin

Beta-Glucanase

Cellulase

Bromelain

Phytase

Lactase

Papain

Peptidase

Pectinase

Hemicellulase

Xylanase

Lactobacillus Blend

Lactobacillus Acidophilus

Lactobacillus Plantarum

Lactobacillus Bulgaricus

How to Use

Mix one scoop with 8 oz of water or your favorite beverage. Can be added to smoothies or recipes.

Frequency:

Daily

Best Time:

Morning

When:

Anytime, mixed with water or a smoothie

Who Should Use This

Best For:

Individuals seeking to increase daily nutrient intake, those with limited vegetable consumption, people looking for digestive support.

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