Raw Organic Perfect Food Alkalizer & Detoxifier Lemon Ginger
Garden of Life
Overview
This product provides a wide array of organic plant-based ingredients with several vitamins and minerals, but its claims of alkalizing and detoxifying lack strong scientific support. The use of proprietary blends makes it difficult to determine if key ingredients are present at effective doses. While some of its ingredients can provide general health improvements, the blend's overall effectiveness is uncertain.
The Good
Wide range of organic fruits, vegetables, and herbs
Good source of several vitamins and minerals at low doses
Provides antioxidants through plant-based ingredients
The Bad
Proprietary blends may underdose key ingredients
Potential for gastrointestinal discomfort
Limited evidence for 'detoxifying' and 'alkalizing' effects
Is it for you?
Best For: Individuals seeking daily greens, those interested in detoxification support, people looking for pH balance
Skip If: You have severe gluten sensitivities (unless certified gluten-free is confirmed on packaging), pregnant or nursing without consulting a healthcare provider.
Ingredients Analysis
Sodium
50 mgVitamin A
30 mcgVitamin C
28 mgVitamin K
73 mcgRiboflavin
0.19 mgFolate
21 mg DFEVitamin B12
2 mcgCalcium
78 mgIron
3 mgMagnesium
29 mgManganese
0.42 mgChromium
10.4 mcgMolybdenum
13 mcgPotassium
230 mgOrganic Burdock
250 mgOrganic Turmeric
250 mgOrganic Dandelion
150 mgOrganic Red Clover
150 mgOrganic Yellow Dock
150 mgOrganic Radish
100 mgHow to Use
Mix one scoop with 8 oz of water or juice. Best consumed daily as part of a healthy routine.
Daily
Morning
With water or juice
