Raw Organic Fit Vanilla
Garden of Life
Overview
The Raw Organic Fit Vanilla is a plant-based protein powder with additional ingredients aimed at weight loss and stress management. Despite containing several potentially beneficial ingredients, the use of proprietary blends makes it difficult to ascertain the effectiveness of individual components. The protein content is significant, but the impact of other ingredients is uncertain due to the lack of specific dosage information.
The Good
Provides 28 grams of plant-based protein per serving
Good source of dietary fiber (8g per serving)
Includes vitamins D, A, E, and K
The Bad
Some ingredients are in proprietary blends, making it impossible to assess individual dosages
Includes low amounts of some vitamins and minerals
Multiple ingredients are not well-studied for weight loss or stress management
Is it for you?
Best For: Individuals seeking plant-based protein, those focused on weight management, vegans
Skip If: You have specific allergies to listed organic ingredients or are advised against protein supplements by a healthcare provider.
Ingredients Analysis
How to Use
Mix one scoop with water or your preferred beverage. Can be used as a meal replacement or post-workout shake.
Daily
Anytime
As a meal replacement or snack
Who Should Use This
Best For:
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