Raw Organic Fit Original
Garden of Life
Overview
This product provides a blend of plant-based protein, fiber, vitamins, minerals, and superfoods. While some ingredients, such as pea protein, vitamin D and probiotics, are known for specific health benefits, the effectiveness of this combination is uncertain due to the proprietary blends, which prevent full dosage transparency. It also includes ingredients like Svetol and ashwagandha for weight loss and stress management alongside digestive enzymes and probiotics for gut health.
The Good
Good source of plant-based protein at 28g per serving
Excellent source of dietary fiber at 8g per serving
Includes a broad spectrum of vitamins and minerals
The Bad
High sodium content at 150mg per serving
Proprietary blends make it impossible to assess individual ingredient dosages
Potential for mild gastrointestinal distress due to high fiber intake, probiotics, and enzymes
Is it for you?
Best For: Individuals seeking plant-based protein, weight management support, digestive health, organic diet
Skip If: You have specific allergies to ingredients like peas or sprouted grains, or are sensitive to fiber/probiotics.
Ingredients Analysis
How to Use
Mix 1 scoop with 8-10 oz of water or plant-based milk. Shake well until dissolved.
Daily
Anytime
Between meals or post-workout
Who Should Use This
Best For:
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