Raw Fit
Garden Of Life
Overview
Raw Fit offers a multi-faceted approach to health and fitness with a blend of well-researched ingredients. The protein content is substantial for a plant-based option, and key supporting ingredients like Svetol and Ashwagandha are provided at clinically relevant doses, suggesting potential effectiveness for weight management and stress adaptation. The inclusion of digestive enzymes and probiotics further enhances the product's functional claims, although the overall efficacy of the blend depends on the synergistic effects and individual response.
The Good
High Protein Content: Provides a substantial 28g of protein per serving from a diverse sprouted blend.
Organic and Plant-Based: Ideal for vegans, vegetarians, and those seeking clean label products.
Weight Management Support: Includes Svetol (green coffee bean extract) at a clinically studied dose for fat burning.
The Bad
Proprietary Blends: While key ingredients are dosed, other components within blends are not fully disclosed, making precise efficacy assessment difficult.
Green Coffee Bean Extract: Although modest, may cause mild stimulant effects in caffeine-sensitive individuals.
Potential for GI Discomfort: High fiber content and diverse plant ingredients could lead to bloating or gas in some users.
Is it for you?
Best For: Individuals seeking plant-based protein, weight management support, digestive health
Skip If: You have specific allergies to listed ingredients or prefer animal-based protein
Ingredients Analysis
Calories From Fat
10 {Calories}Sodium
25 mgPotassium
180 mgVitamin A
1500 IUVitamin C
2 mgVitamin D
1000 IUVitamin E
30 IUVitamin K
80 mcgCalcium
100 mgIron
5 mgChromium
120 mcgMagnesium
349 mgRaw Svetol
400 mgRaw Organic Ashwagandha
300 mgBifidobacterium Animalis Lactis
3000000000 CFUProhydrolase
8750 PCHemicellulase
2500 HCUXylanase
500 XUProtease
2500 HUTHow to Use
Mix 1 scoop with 8 oz of water or plant-based milk. Shake well and consume.
Daily
Morning or Post-Workout
Anytime, as a meal replacement or snack
Who Should Use This
Best For:
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