Ravage Cherry Limeade
GNC Beyond Raw
Overview
This pre-workout supplement combines a wide range of ingredients aimed at enhancing energy, muscle pumps, and mental focus. However, the effectiveness is likely limited by the use of proprietary blends and the inclusion of many ingredients at low dosages.
The Good
Includes a variety of ingredients that may improve physical performance.
Contains caffeine for energy and focus.
Contains carnosyn for improved endurance.
The Bad
Contains multiple underdosed ingredients.
Contains a stimulant (caffeine) that may cause adverse effects for some individuals.
Contains Yohimbe Bark, which can cause anxiety and is not recommended for long term use.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking increased energy and focus for workouts
Skip If: You are sensitive to stimulants, pregnant, nursing, or have heart conditions.
Ingredients Analysis
Calories From Fat
10 Calorie(s)Niacin
20 mgCalcium
35 mgSodium
10 mgPotassium
20 mgCaffeine
200 mgCholine
100 mgL-Tyrosine
100 mgBetaine
2.5 gRhodiola Rosea Extract
100 mgArginine
1 gGlycerol
500 mgAgmatine
250 mgL-Citrulline; Micronized
200 mgYohimbe Bark Powder
25 mgCreatine
3 gL-Methionine
100 mgCarnosyn
3.2 gHow to Use
Mix one scoop with 8-10 oz of water 20-30 minutes before your workout.
Daily (on workout days)
Before workout
On an empty stomach or light meal
