Quercetin Recovery 500 mg
Garden of Life Dr. Formulated
Overview
This supplement combines several ingredients known for their potential health benefits, including Quercetin at a strong dose, Zinc at 100% DV, plant sterols, a minimal amount of curcumin, and a probiotic. While some ingredients are present at clinically relevant doses, the 'Plant Power Blend' is a proprietary blend, making efficacy difficult to assess, and the curcumin dose is far below recommendations. Therefore, this product may provide some benefits, but its overall efficacy is uncertain.
The Good
Contains a clinically relevant dose of D.R.-Quercetin
Includes a full daily value of Zinc
Provides plant sterols at moderate dose that may help with cholesterol
The Bad
Low dose of curcumin
Proprietary blend of 'Plant Power Blend' makes efficacy difficult to assess
Complex ingredient interactions increase the risk of adverse events
Is it for you?
Best For: Individuals seeking antioxidant support, those looking for inflammation management, athletes for recovery.
Skip If: You are pregnant or nursing, or have a known allergy to Quercetin.
Ingredients Analysis
How to Use
Take one capsule daily with water.
Daily
Anytime
With or without food
Who Should Use This
Best For:
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