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Pure Food WOMEN'S PRENATAL MULTIVITAMIN & MINERAL

Pure Food WOMEN'S PRENATAL MULTIVITAMIN & MINERAL

WHOLE EARTH & SEA

#Multivitamin
88
Safety90
Efficacy85
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

A comprehensive prenatal multivitamin and mineral supplement designed to support the nutritional needs of women before, during, and after pregnancy.

Is it for you?

Best For: Women who are planning to conceive, are pregnant, or are breastfeeding.

Skip If: You have a known allergy to any of the ingredients or are advised by a healthcare professional not to take specific vitamins/minerals.

Ingredients Analysis

Vitamin A (as beta carotene from algae) (Dunaliella salina) (whole)

1.6 mg

Vitamin C (ascorbic acid) (fruit)

100 mg

Vitamin D3 (cholecalciferol) (lichen)

13.4 mcg

Vitamin E (d-alpha tocopherol) (sunflower seed oil)

40.2 mg

Vitamin B1 (thiamine hydrochloride)

1.5 mg

Vitamin B2 (riboflavin)

1.7 mg

Niacin (as niacinamide)

20 mg

Vitamin B6 (pyridoxine hydrochloride)

2.5 mg

Folate (as L-5-methyltetrahydrofolate (MTHF))

400 mcg

Vitamin B12 (methylcobalamin)

6 mcg

Biotin

30 mcg

Pantothenic Acid (calcium pantothenate)

12.5 mg

Calcium (citrate)

700 mg

Magnesium (citrate)

350 mg

Zinc (citrate)

15 mg

Iodine (potassium iodide)

150 mcg

Iron (ferrous fumarate)

11 mg

Manganese (citrate)

2 mg

Chromium (picolinate)

50 mcg

Selenium (selenomethionine)

55 mcg

Copper (citrate)

50 mcg

Molybdenum (citrate)

100 mcg

Organic Vitality Blend

100 mg

Organic Spirulina (Arthrospira platensis) (whole)

0 mg

Organic Alfalfa (Medicago sativa) (leaf)

0 mg

Organic Cilantro (Coriandrum sativum) (leaf)

0 mg

Organic Parsley (Petroselinum crispum) (leaf)

0 mg

Caprylic Acid

0 mg

Organic Garlic (Allium sativum) (bulb)

0 mg

Organic Ginger (Zingiber officinale) (rhizome)

0 mg

Organic Black Cumin (Nigella sativa) (seed oil)

0 mg

Artichoke (Cynara scolymus) (leaf)

0 mg

Organic Black Pepper (Piper nigrum) (fruit)

0 mg

How to Use

Take the recommended serving size, typically 1-2 tablets or capsules, daily with a meal.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Women who are planning to conceive, are pregnant, or are breastfeeding.

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