Pure Defense Mushroom-8 Immune Support
Irwin Naturals
Overview
Pure Defense Mushroom-8 Immune Support combines vitamins, minerals, and a blend of mushroom and herbal extracts to potentially support immune function. While some ingredients are included at clinically relevant doses, the low dosages of the mushroom powders and herbal extracts raise concerns about overall efficacy.
The Good
Provides a combination of vitamins, minerals, and herbal extracts known for their immune-supporting properties.
Includes Vitamin C, Zinc, and Selenium at clinically relevant doses.
Contains a variety of mushroom powders, each with unique potential health benefits.
The Bad
Potential gastrointestinal discomfort due to multiple ingredients.
Contains soy, which is a common allergen.
Several ingredients have limited long-term human studies.
Is it for you?
Best For: Individuals seeking general immune support, those interested in mushroom-based supplements
Skip If: You have known mushroom allergies or are on medications that may interact with supplements.
Ingredients Analysis
Vitamin C
200 mgZinc
15 mgSelenium
55 mcgExtra Virgin Olive Oil
1050 mgFlaxseed Oil
1050 mgAstragalus Root Extract
200 mgLicorice; Powder
100 mgHow to Use
Follow dosage instructions on product label, typically with water.
Daily
Anytime
With food
Who Should Use This
Best For:
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