Punarnavadi Guggulu
Banyan Botanicals
Overview
Punarnavadi Guggulu is based on a traditional Ayurvedic formulation with ingredients that have documented uses for kidney, fluid, and joint support. While preclinical studies and traditional use suggest benefits, the effectiveness of the specific blend and the dosing of individual components within the proprietary blend are not fully elucidated by modern clinical trials, making it difficult to fully assess its precise efficacy.
The Good
Utilizes traditional Ayurvedic wisdom for holistic health support.
Contains ingredients like Guggul and Boerhavia with recognized anti-inflammatory and diuretic properties.
Includes bioavailability enhancers (Black and Long Pepper) to optimize absorption.
The Bad
Proprietary blend conceals individual ingredient dosages.
Limited modern human clinical trial data on the overall formulation.
Some ingredients (e.g., Indian Jalap, Marking-Nut Tree, Ceylon Leadwort, Baliospermum) lack robust safety and efficacy data from contemporary research.
Is it for you?
Best For: Individuals seeking kidney and urinary support, those with fluid retention, people looking for joint comfort
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a healthcare professional.
Ingredients Analysis
How to Use
Take 1-2 tablets twice daily, or as directed by your healthcare practitioner. Best taken with warm water.
Daily
Morning & Evening
With food